Shake and Bake

Workouts

Wednesday 11/18/20 @ 3:15 PM
✅
101kj
80rpm
41%
17mph
15 min R&B Ride
Alex Toussaint
Tuesday 4/11/23 @ 9:15 PM
94kj
76rpm
43%
17mph
Monday 6/21/21 @ 5:7 PM
55kj
0rpm
0%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/26/22 @ 10:52 PM
✅
77kj
85rpm
41%
18mph

Workouts

15 min R&B Ride
Alex Toussaint
✅ 101 kj
Wednesday 11/18/20
94 kj
Tuesday 4/11/23
10 min Low Impact Ride
Tunde Oyeneyin
55 kj
Monday 6/21/21
✅ 77 kj
Wednesday 1/26/22