Shake and Bake
Workouts
Sunday 1/9/22 @ 9:14 PM
56kj
27rpm
64%
10mph
Sunday 12/26/21 @ 8:41 PM
✅
62kj
90rpm
36%
16mph
Friday 9/11/20 @ 10:35 AM
178kj
42rpm
51%
13mph
Tuesday 8/25/20 @ 10:59 AM
✅
314kj
79rpm
42%
17mph
Tuesday 1/18/22 @ 11:31 PM
0kj
6rpm
51%
2mph
Saturday 1/22/22 @ 11:10 PM
✅
180kj
80rpm
39%
16mph
Monday 5/3/21 @ 10:29 AM
95kj
30rpm
59%
11mph
Monday 5/3/21 @ 11:8 AM
✅
200kj
79rpm
43%
18mph
Sunday 7/11/21 @ 5:14 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 5:56 PM
✅
197kj
87rpm
38%
17mph
Saturday 7/10/21 @ 12:20 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 2:10 PM
✅
364kj
78rpm
45%
18mph
Thursday 6/10/21 @ 8:43 PM
8kj
41rpm
64%
15mph
Saturday 6/26/21 @ 7:45 PM
✅
61kj
76rpm
40%
16mph
Saturday 6/5/21 @ 11:5 AM
8kj
16rpm
83%
9mph
Monday 6/7/21 @ 2:34 PM
✅
221kj
80rpm
43%
17mph
Wednesday 5/12/21 @ 11:10 AM
16kj
35rpm
64%
14mph
Wednesday 4/22/20 @ 10:29 PM
✅
193kj
80rpm
40%
16mph
Sunday 5/30/21 @ 11:47 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 1:28 PM
✅
437kj
76rpm
43%
17mph
Workouts
kj
Saturday 7/10/21