Shake and Bake
Workouts
Thursday 7/9/20 @ 10:27 AM
170kj
47rpm
46%
12mph
Sunday 5/2/21 @ 3:9 PM
✅
517kj
82rpm
50%
21mph
Tuesday 2/15/22 @ 11:37 AM
kj
rpm
%
0mph
Sunday 2/20/22 @ 3:44 PM
✅
238kj
88rpm
48%
21mph
Saturday 6/5/21 @ 11:5 AM
8kj
16rpm
83%
9mph
Friday 6/4/21 @ 8:58 PM
✅
334kj
79rpm
50%
21mph
Wednesday 5/12/21 @ 11:10 AM
16kj
35rpm
64%
14mph
Tuesday 6/16/20 @ 3:36 PM
✅
276kj
78rpm
47%
19mph
Tuesday 6/1/21 @ 11:46 PM
1kj
22rpm
36%
3mph
Tuesday 6/1/21 @ 11:30 PM
✅
356kj
79rpm
51%
21mph
Saturday 1/2/21 @ 12:36 PM
0kj
0rpm
0%
0mph
Thursday 3/4/21 @ 1:2 AM
✅
526kj
77rpm
53%
21mph
Sunday 10/4/20 @ 10:32 AM
170kj
33rpm
65%
14mph
Friday 11/8/19 @ 10:59 PM
✅
345kj
70rpm
46%
17mph
Wednesday 9/23/20 @ 10:13 AM
170kj
38rpm
52%
12mph
Friday 8/2/19 @ 9:41 PM
✅
390kj
70rpm
49%
18mph
Tuesday 6/9/20 @ 10:32 AM
169kj
78rpm
36%
14mph
Thursday 11/28/19 @ 3:59 PM
✅
422kj
77rpm
48%
19mph
Saturday 4/4/20 @ 11:40 AM
52kj
64rpm
41%
15mph
Sunday 5/31/20 @ 3:7 PM
✅
102kj
76rpm
50%
20mph
Workouts
170
kj
Thursday 7/9/20
0
kj
Saturday 1/2/21