Shake and Bake
VS
Workouts
Sunday 1/31/21 @ 4:14 PM
76kj
65rpm
50%
17mph
Saturday 3/20/21 @ 4:44 PM
✅
120kj
67rpm
58%
21mph
Thursday 3/4/21 @ 4:59 PM
69kj
66rpm
46%
17mph
Saturday 3/20/21 @ 3:53 PM
✅
123kj
74rpm
54%
21mph
Thursday 3/4/21 @ 12:10 AM
77kj
63rpm
51%
17mph
Tuesday 11/3/20 @ 11:18 PM
✅
100kj
69rpm
53%
20mph
Sunday 5/17/20 @ 11:32 PM
187kj
83rpm
38%
16mph
Saturday 11/14/20 @ 11:48 AM
✅
239kj
69rpm
49%
18mph
Wednesday 5/6/20 @ 1:35 AM
181kj
86rpm
36%
16mph
Saturday 7/11/20 @ 12:52 PM
✅
215kj
69rpm
46%
17mph
Thursday 7/9/20 @ 1:8 AM
119kj
68rpm
44%
15mph
Thursday 7/9/20 @ 2:23 AM
✅
169kj
70rpm
48%
18mph
Saturday 4/25/20 @ 2:1 PM
177kj
71rpm
42%
16mph
Saturday 4/25/20 @ 2:0 PM
✅
229kj
75rpm
44%
17mph
Saturday 4/18/20 @ 1:58 PM
108kj
79rpm
38%
16mph
Tuesday 7/16/19 @ 9:29 AM
✅
180kj
70rpm
43%
16mph
Wednesday 4/1/20 @ 1:2 AM
✅
176kj
73rpm
43%
16mph
Saturday 8/3/19 @ 2:10 AM
162kj
63rpm
44%
15mph
Monday 9/2/19 @ 1:54 PM
242kj
76rpm
39%
15mph
Monday 9/2/19 @ 1:59 PM
✅
396kj
72rpm
49%
19mph
azzizonfiyah
#BGM #BPR #BlackCRNA
4
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
31
🔥
Workouts
187
kj
Sunday 5/17/20
181
kj
Wednesday 5/6/20
177
kj
Saturday 4/25/20
108
kj
Saturday 4/18/20