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Shake and Bake
azzizonfiyah
#BGM #BPR #BlackCRNA
3
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
45 🔥
Beat azzizonfiyah
Workouts
Previous Workouts
Next Workouts
Sunday 2/20/22 @ 3:10 AM
163
kj
66
rpm
43
%
15
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 1:2 AM
✅
202
kj
77
rpm
43
%
17
mph
Thursday 3/4/21 @ 12:10 AM
77
kj
63
rpm
51
%
17
mph
10 min Climb Ride
Alex Toussaint
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Monday 12/14/20 @ 12:10 PM
✅
94
kj
72
rpm
51
%
19
mph
Monday 1/11/21 @ 3:33 PM
202
kj
73
rpm
43
%
16
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:29 AM
✅
238
kj
89
rpm
40
%
18
mph
Thursday 7/19/18 @ 1:18 AM
✅
137
kj
68
rpm
46
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Tuesday 8/11/20 @ 8:20 AM
128
kj
82
rpm
39
%
16
mph
Saturday 6/20/20 @ 1:59 PM
187
kj
73
rpm
41
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Sunday 6/21/20 @ 7:52 PM
✅
240
kj
88
rpm
41
%
18
mph
Sunday 5/17/20 @ 11:32 PM
187
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/8/20 @ 7:39 PM
✅
190
kj
88
rpm
37
%
16
mph
Monday 5/4/20 @ 11:40 PM
5
kj
73
rpm
33
%
12
mph
20 min 90s Pop Ride
Cody Rigsby
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Saturday 4/18/20 @ 9:28 AM
✅
118
kj
81
rpm
39
%
16
mph
Wednesday 3/25/20 @ 10:50 PM
252
kj
69
rpm
42
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 3/16/20 @ 8:4 PM
✅
316
kj
82
rpm
41
%
17
mph
Tuesday 1/28/20 @ 3:24 PM
79
kj
69
rpm
36
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Monday 4/22/19 @ 9:15 PM
✅
99
kj
78
rpm
35
%
14
mph
Saturday 9/21/19 @ 1:55 PM
237
kj
71
rpm
39
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/21/19 @ 1:55 PM
✅
276
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
azzizonfiyah
#BGM #BPR #BlackCRNA
3
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
45 🔥
Beat azzizonfiyah
Workouts
Previous Workouts
Next Workouts
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
163
kj
Sunday 2/20/22
✅
202
kj
Thursday 2/17/22
10 min Climb Ride
Alex Toussaint
View Class
Share
77
kj
Thursday 3/4/21
✅
94
kj
Monday 12/14/20
30 min Outkast Ride
Denis Morton
View Class
Share
202
kj
Monday 1/11/21
✅
238
kj
Thursday 12/3/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
137
kj
Thursday 7/19/18
128
kj
Tuesday 8/11/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
187
kj
Saturday 6/20/20
✅
240
kj
Sunday 6/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Sunday 5/17/20
✅
190
kj
Monday 6/8/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
5
kj
Monday 5/4/20
✅
118
kj
Saturday 4/18/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
252
kj
Wednesday 3/25/20
✅
316
kj
Monday 3/16/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
79
kj
Tuesday 1/28/20
✅
99
kj
Monday 4/22/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
237
kj
Saturday 9/21/19
✅
276
kj
Saturday 9/21/19
Previous Workouts
Next Workouts