Shake and Bake
VS
Workouts
Friday 12/29/23 @ 11:9 PM
✅
81kj
74rpm
39%
15mph
Saturday 12/23/23 @ 12:17 AM
64kj
73rpm
36%
14mph
Wednesday 4/7/21 @ 1:46 PM
✅
114kj
68rpm
41%
15mph
Tuesday 7/18/23 @ 12:37 PM
77kj
74rpm
34%
13mph
Sunday 7/10/22 @ 3:23 PM
✅
78kj
74rpm
38%
15mph
Friday 7/22/22 @ 12:3 AM
35kj
76rpm
26%
11mph
Wednesday 4/28/21 @ 11:27 PM
✅
235kj
54rpm
59%
18mph
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Friday 4/30/21 @ 1:28 PM
✅
241kj
71rpm
49%
18mph
Thursday 4/22/21 @ 5:45 PM
139kj
71rpm
39%
14mph
Saturday 2/20/21 @ 6:27 PM
✅
315kj
66rpm
48%
17mph
Saturday 2/20/21 @ 6:26 PM
245kj
66rpm
43%
15mph
Friday 2/19/21 @ 10:28 PM
✅
216kj
69rpm
47%
17mph
Friday 2/19/21 @ 10:32 PM
120kj
61rpm
41%
14mph
Friday 1/15/21 @ 2:59 PM
✅
183kj
68rpm
45%
16mph
Monday 11/23/20 @ 6:46 PM
150kj
64rpm
43%
15mph
Sunday 7/26/20 @ 4:8 PM
✅
234kj
73rpm
45%
17mph
Tuesday 1/12/21 @ 4:28 PM
140kj
69rpm
36%
13mph
Friday 9/27/19 @ 11:54 AM
✅
275kj
60rpm
48%
16mph
Monday 9/30/19 @ 11:56 PM
253kj
57rpm
49%
15mph
azzizonfiyah
#BGM #BPR #BlackCRNA
59
🔥
VS
be_squared
📍NC | 901 〽️
8
Workouts
140
kj
Tuesday 1/12/21