Shake and Bake
Workouts
Monday 10/7/19 @ 11:55 PM
186kj
83rpm
38%
16mph
Tuesday 9/13/22 @ 12:52 AM
✅
256kj
81rpm
42%
18mph
Tuesday 7/14/20 @ 1:59 PM
384kj
83rpm
38%
16mph
Monday 4/25/22 @ 8:12 PM
✅
489kj
78rpm
43%
18mph
Sunday 5/31/20 @ 6:58 PM
267kj
86rpm
37%
16mph
Friday 1/29/21 @ 12:35 AM
✅
374kj
83rpm
43%
18mph
Thursday 11/19/20 @ 1:39 PM
217kj
85rpm
39%
17mph
Thursday 12/3/20 @ 6:57 PM
✅
288kj
88rpm
44%
19mph
Monday 11/30/20 @ 1:41 PM
320kj
85rpm
39%
17mph
Monday 11/30/20 @ 11:44 PM
✅
411kj
77rpm
47%
19mph
Tuesday 11/24/20 @ 1:34 PM
189kj
86rpm
37%
17mph
Sunday 11/29/20 @ 10:44 PM
✅
254kj
87rpm
42%
19mph
Tuesday 11/17/20 @ 1:36 PM
192kj
86rpm
38%
17mph
Friday 11/20/20 @ 12:18 AM
✅
252kj
78rpm
46%
18mph
Friday 7/31/20 @ 1:12 PM
199kj
85rpm
38%
17mph
Saturday 6/13/20 @ 3:58 PM
✅
265kj
85rpm
43%
19mph
Sunday 5/10/20 @ 8:5 PM
115kj
79rpm
38%
16mph
Monday 5/18/20 @ 11:46 PM
✅
172kj
79rpm
45%
18mph
Wednesday 8/7/19 @ 12:6 AM
204kj
82rpm
41%
17mph
Saturday 5/9/20 @ 8:12 PM
✅
271kj
79rpm
46%
19mph
Workouts
384
kj
Tuesday 7/14/20
267
kj
Sunday 5/31/20
217
kj
Thursday 11/19/20
189
kj
Tuesday 11/24/20
192
kj
Tuesday 11/17/20