Shake and Bake
Workouts
Thursday 8/13/20 @ 1:26 PM
229kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 11:30 PM
✅
257kj
49rpm
66%
19mph
Wednesday 8/26/20 @ 1:13 PM
298kj
78rpm
41%
17mph
Wednesday 8/17/22 @ 8:49 PM
✅
325kj
87rpm
39%
17mph
Saturday 8/1/20 @ 3:46 PM
✅
294kj
82rpm
39%
17mph
Thursday 11/18/21 @ 10:48 AM
287kj
86rpm
38%
17mph
Monday 7/6/20 @ 6:56 PM
316kj
87rpm
38%
17mph
Monday 5/31/21 @ 11:9 PM
✅
335kj
80rpm
42%
17mph
Thursday 10/10/19 @ 12:48 AM
✅
196kj
88rpm
44%
20mph
Saturday 3/13/21 @ 8:25 PM
193kj
71rpm
52%
20mph
Monday 10/19/20 @ 1:20 PM
190kj
79rpm
41%
16mph
Friday 9/25/20 @ 11:23 PM
✅
242kj
65rpm
52%
18mph
Sunday 9/13/20 @ 5:13 PM
185kj
81rpm
40%
16mph
Monday 9/21/20 @ 11:47 PM
✅
216kj
69rpm
48%
17mph
Sunday 8/16/20 @ 5:35 PM
159kj
67rpm
39%
14mph
Sunday 8/16/20 @ 3:29 PM
✅
265kj
62rpm
57%
19mph
Tuesday 6/30/20 @ 3:53 PM
178kj
89rpm
36%
16mph
Tuesday 5/5/20 @ 10:29 PM
✅
248kj
68rpm
51%
18mph
Thursday 7/4/19 @ 8:35 PM
✅
313kj
80rpm
42%
17mph
Friday 7/5/19 @ 12:57 AM
258kj
70rpm
42%
16mph
Workouts
287
kj
Thursday 11/18/21
178
kj
Tuesday 6/30/20
258
kj
Friday 7/5/19