Shake and Bake
Workouts
Tuesday 12/1/20 @ 1:45 PM
188kj
85rpm
38%
16mph
Saturday 4/4/20 @ 3:41 PM
✅
292kj
81rpm
46%
20mph
Wednesday 11/25/20 @ 1:22 PM
323kj
88rpm
39%
17mph
Sunday 6/7/20 @ 3:19 PM
✅
494kj
81rpm
49%
21mph
Saturday 10/17/20 @ 4:35 PM
395kj
85rpm
38%
17mph
Saturday 10/17/20 @ 11:31 AM
✅
631kj
81rpm
49%
20mph
Saturday 10/10/20 @ 5:30 PM
434kj
84rpm
40%
17mph
Saturday 10/10/20 @ 4:45 PM
✅
671kj
85rpm
47%
20mph
Thursday 7/16/20 @ 1:42 PM
161kj
87rpm
35%
15mph
Tuesday 6/2/20 @ 5:24 PM
✅
284kj
83rpm
46%
19mph
Thursday 6/25/20 @ 10:25 PM
148kj
86rpm
34%
15mph
Sunday 6/28/20 @ 6:33 PM
✅
298kj
83rpm
47%
20mph
Friday 6/19/20 @ 4:33 PM
553kj
83rpm
38%
16mph
Saturday 6/20/20 @ 3:30 PM
✅
903kj
80rpm
48%
20mph
Tuesday 6/16/20 @ 5:6 PM
177kj
88rpm
36%
16mph
Wednesday 4/8/20 @ 12:27 PM
✅
309kj
87rpm
45%
20mph
Saturday 9/7/19 @ 4:44 PM
365kj
87rpm
36%
16mph
Saturday 2/15/20 @ 4:56 PM
✅
595kj
84rpm
46%
20mph
Tuesday 9/24/19 @ 12:4 AM
288kj
86rpm
37%
16mph
Friday 9/20/19 @ 10:28 AM
✅
446kj
85rpm
45%
20mph
Workouts
188
kj
Tuesday 12/1/20
395
kj
Saturday 10/17/20
161
kj
Thursday 7/16/20
148
kj
Thursday 6/25/20
553
kj
Friday 6/19/20
177
kj
Tuesday 6/16/20
365
kj
Saturday 9/7/19