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Shake and Bake
azrunbikehike
AZβ€οΈπΊπΈππ₯
25
Beat badmamajayma
VS
badmamajayma
βπ½MI
48 π₯
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
Tuesday 3/2/21 @ 8:1 PM
β
151
kj
66
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/4/21 @ 9:30 AM
138
kj
59
rpm
40
%
13
mph
Thursday 8/13/20 @ 1:26 PM
229
kj
78
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 8/15/20 @ 3:4 PM
β
251
kj
72
rpm
48
%
18
mph
Wednesday 7/1/20 @ 9:54 PM
206
kj
78
rpm
42
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Share
Saturday 7/4/20 @ 2:19 PM
β
212
kj
69
rpm
48
%
18
mph
Wednesday 5/6/20 @ 7:17 PM
118
kj
74
rpm
41
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 4/24/20 @ 4:37 PM
β
151
kj
68
rpm
50
%
18
mph
Thursday 2/13/20 @ 12:53 AM
121
kj
77
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 2/24/20 @ 7:39 PM
β
134
kj
0
rpm
0
%
0
mph
Wednesday 2/12/20 @ 2:23 AM
108
kj
83
rpm
41
%
17
mph
15 min Tabata Ride
Robin ArzΓ³n
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Share
Wednesday 2/12/20 @ 6:32 PM
β
142
kj
0
rpm
0
%
0
mph
Saturday 12/28/19 @ 10:45 PM
154
kj
70
rpm
40
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Sunday 12/29/19 @ 8:27 PM
β
246
kj
129
rpm
0
%
0
mph
Wednesday 11/20/19 @ 11:21 PM
139
kj
67
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 11/19/19 @ 6:14 PM
β
173
kj
0
rpm
0
%
0
mph
Wednesday 3/20/19 @ 2:30 AM
β
93
kj
81
rpm
39
%
16
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 3/6/19 @ 7:51 PM
76
kj
0
rpm
0
%
0
mph
Saturday 1/26/19 @ 3:9 AM
77
kj
81
rpm
32
%
13
mph
20 min Low Impact Ride
Denis Morton
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Share
Sunday 1/6/19 @ 4:41 PM
β
102
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
azrunbikehike
AZβ€οΈπΊπΈππ₯
25
Beat badmamajayma
VS
badmamajayma
βπ½MI
48 π₯
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
151
kj
Tuesday 3/2/21
138
kj
Thursday 3/4/21
30 min Prince Ride
Ally & Emma
View Class
Share
229
kj
Thursday 8/13/20
β
251
kj
Saturday 8/15/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
206
kj
Wednesday 7/1/20
β
212
kj
Saturday 7/4/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
118
kj
Wednesday 5/6/20
β
151
kj
Friday 4/24/20
20 min Pop Ride
Cody Rigsby
View Class
Share
121
kj
Thursday 2/13/20
β
134
kj
Monday 2/24/20
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
108
kj
Wednesday 2/12/20
β
142
kj
Wednesday 2/12/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
154
kj
Saturday 12/28/19
β
246
kj
Sunday 12/29/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
139
kj
Wednesday 11/20/19
β
173
kj
Tuesday 11/19/19
15 min Groove Ride
Cody Rigsby
View Class
Share
β
93
kj
Wednesday 3/20/19
76
kj
Wednesday 3/6/19
20 min Low Impact Ride
Denis Morton
View Class
Share
77
kj
Saturday 1/26/19
β
102
kj
Sunday 1/6/19
Previous Workouts
Next Workouts