Shake and Bake
Workouts
Thursday 3/3/22 @ 7:51 PM
134kj
67rpm
39%
14mph
Friday 3/11/22 @ 11:22 PM
✅
169kj
77rpm
39%
16mph
Wednesday 9/8/21 @ 7:49 PM
103kj
72rpm
40%
15mph
Monday 9/6/21 @ 10:28 PM
✅
134kj
82rpm
41%
17mph
Saturday 6/26/21 @ 4:6 PM
161kj
73rpm
39%
15mph
Wednesday 6/2/21 @ 9:12 PM
✅
201kj
77rpm
42%
17mph
Monday 10/26/20 @ 1:14 PM
127kj
78rpm
40%
17mph
Sunday 10/25/20 @ 10:13 PM
✅
131kj
76rpm
42%
17mph
Tuesday 5/26/20 @ 8:30 PM
122kj
74rpm
41%
16mph
Tuesday 5/26/20 @ 8:24 PM
✅
149kj
75rpm
45%
18mph
Sunday 5/10/20 @ 8:5 PM
115kj
79rpm
38%
16mph
Sunday 5/10/20 @ 10:36 PM
✅
137kj
82rpm
41%
17mph
Friday 10/25/19 @ 12:58 AM
✅
202kj
79rpm
41%
17mph
Thursday 12/19/19 @ 11:43 PM
192kj
82rpm
40%
17mph
Sunday 4/7/19 @ 4:51 PM
204kj
84rpm
40%
17mph
Monday 4/8/19 @ 9:33 PM
✅
239kj
85rpm
42%
18mph
Saturday 2/2/19 @ 1:13 AM
174kj
88rpm
35%
16mph
Friday 2/1/19 @ 1:29 AM
✅
229kj
90rpm
39%
18mph
Tuesday 1/29/19 @ 3:48 AM
128kj
84rpm
39%
16mph
Wednesday 1/30/19 @ 10:11 PM
✅
164kj
86rpm
42%
18mph