Shake and Bake
Workouts
Monday 10/7/19 @ 11:55 PM
186kj
83rpm
38%
16mph
Wednesday 9/7/22 @ 11:13 PM
✅
235kj
68rpm
48%
18mph
Monday 6/29/20 @ 4:15 PM
294kj
86rpm
37%
16mph
Thursday 7/14/22 @ 9:43 PM
✅
355kj
74rpm
44%
18mph
Saturday 6/26/21 @ 4:6 PM
161kj
73rpm
39%
15mph
Tuesday 6/8/21 @ 6:17 PM
✅
240kj
65rpm
51%
18mph
Tuesday 8/4/20 @ 1:0 PM
186kj
81rpm
39%
16mph
Wednesday 8/5/20 @ 2:9 AM
✅
265kj
74rpm
48%
19mph
Wednesday 8/7/19 @ 12:6 AM
204kj
82rpm
41%
17mph
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Wednesday 4/1/20 @ 9:57 PM
✅
117kj
74rpm
41%
16mph
Monday 4/27/20 @ 11:55 PM
115kj
75rpm
40%
16mph
Tuesday 1/28/20 @ 12:21 AM
✅
129kj
77rpm
42%
17mph
Tuesday 2/18/20 @ 12:45 AM
92kj
62rpm
42%
15mph
Friday 12/20/19 @ 12:52 AM
✅
111kj
72rpm
46%
17mph
Wednesday 12/18/19 @ 12:0 PM
73kj
59rpm
43%
14mph
Wednesday 11/20/19 @ 12:47 AM
104kj
74rpm
39%
15mph
Monday 11/18/19 @ 12:5 PM
✅
116kj
63rpm
46%
16mph
Sunday 6/2/19 @ 11:54 PM
✅
126kj
79rpm
40%
16mph
Thursday 5/30/19 @ 11:11 AM
103kj
70rpm
40%
15mph
Workouts
186
kj
Tuesday 8/4/20
73
kj
Wednesday 12/18/19