Shake and Bake
Workouts
Monday 10/12/20 @ 1:18 PM
278kj
84rpm
37%
16mph
Friday 10/9/20 @ 10:33 PM
✅
282kj
80rpm
39%
16mph
Friday 2/19/21 @ 7:22 PM
157kj
77rpm
38%
15mph
Sunday 2/21/21 @ 4:24 PM
✅
194kj
75rpm
42%
17mph
Monday 11/16/20 @ 1:15 PM
305kj
83rpm
39%
17mph
Sunday 11/15/20 @ 3:31 PM
✅
322kj
79rpm
41%
17mph
Tuesday 9/29/20 @ 1:16 PM
192kj
85rpm
38%
16mph
Tuesday 4/7/20 @ 7:1 PM
✅
197kj
75rpm
42%
17mph
Tuesday 9/15/20 @ 1:20 PM
✅
283kj
86rpm
37%
16mph
Saturday 9/12/20 @ 5:14 PM
281kj
81rpm
39%
16mph
Monday 7/27/20 @ 1:8 PM
✅
215kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
208kj
72rpm
45%
17mph
Tuesday 5/7/19 @ 1:19 AM
184kj
91rpm
35%
16mph
Sunday 4/28/19 @ 3:54 PM
✅
223kj
80rpm
42%
18mph
Saturday 4/20/19 @ 4:45 PM
421kj
86rpm
36%
16mph
Saturday 4/20/19 @ 4:36 PM
✅
504kj
78rpm
41%
17mph
Thursday 2/14/19 @ 12:55 AM
175kj
80rpm
38%
16mph
Thursday 2/14/19 @ 12:10 AM
✅
224kj
68rpm
48%
18mph
Wednesday 2/6/19 @ 1:17 AM
184kj
77rpm
40%
16mph
Saturday 2/9/19 @ 5:14 PM
✅
231kj
74rpm
47%
18mph
Workouts
278
kj
Monday 10/12/20
192
kj
Tuesday 9/29/20
281
kj
Saturday 9/12/20
421
kj
Saturday 4/20/19
175
kj
Thursday 2/14/19