Shake and Bake
Workouts
Thursday 10/22/20 @ 1:18 PM
187kj
77rpm
40%
16mph
Sunday 10/18/20 @ 7:10 PM
✅
213kj
73rpm
44%
17mph
Sunday 9/13/20 @ 5:13 PM
185kj
81rpm
40%
16mph
Saturday 9/12/20 @ 5:19 PM
✅
212kj
77rpm
43%
17mph
Wednesday 8/19/20 @ 1:19 PM
183kj
74rpm
41%
16mph
Monday 8/24/20 @ 10:50 PM
✅
237kj
75rpm
46%
18mph
Tuesday 5/26/20 @ 9:4 PM
196kj
76rpm
42%
17mph
Monday 6/22/20 @ 10:29 PM
✅
233kj
78rpm
44%
18mph
Sunday 3/29/20 @ 3:50 PM
✅
236kj
80rpm
43%
18mph
Sunday 3/29/20 @ 3:57 PM
206kj
76rpm
42%
17mph
Tuesday 3/24/20 @ 7:52 PM
252kj
76rpm
39%
16mph
Saturday 3/21/20 @ 10:40 PM
✅
338kj
80rpm
42%
17mph
Thursday 10/31/19 @ 12:49 AM
182kj
79rpm
39%
16mph
Thursday 10/31/19 @ 12:18 AM
✅
230kj
76rpm
45%
18mph
Thursday 7/4/19 @ 8:35 PM
313kj
80rpm
42%
17mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Saturday 3/30/19 @ 2:8 AM
267kj
70rpm
41%
15mph
Wednesday 4/3/19 @ 12:10 AM
✅
341kj
71rpm
47%
17mph
Sunday 3/24/19 @ 5:34 PM
35kj
82rpm
30%
13mph
Saturday 8/25/18 @ 2:50 AM
✅
46kj
83rpm
33%
14mph
Workouts
252
kj
Tuesday 3/24/20
313
kj
Thursday 7/4/19