Shake and Bake
Workouts
Tuesday 8/4/20 @ 9:57 PM
232kj
57rpm
55%
18mph
Monday 8/10/20 @ 6:24 PM
✅
239kj
62rpm
51%
17mph
Wednesday 7/22/20 @ 11:30 PM
340kj
58rpm
54%
18mph
Wednesday 7/22/20 @ 11:24 PM
✅
379kj
76rpm
46%
18mph
Friday 6/26/20 @ 7:35 PM
110kj
53rpm
49%
15mph
Sunday 7/12/20 @ 6:36 PM
✅
171kj
73rpm
47%
18mph
Monday 8/26/19 @ 10:23 PM
✅
149kj
52rpm
58%
17mph
Wednesday 9/25/19 @ 1:35 AM
141kj
57rpm
54%
17mph
Tuesday 9/3/19 @ 11:5 PM
132kj
62rpm
49%
17mph
Tuesday 7/9/19 @ 2:2 PM
✅
146kj
69rpm
47%
17mph
Friday 8/30/19 @ 12:52 AM
✅
161kj
53rpm
60%
18mph
Thursday 8/22/19 @ 12:35 AM
151kj
70rpm
46%
17mph
Saturday 2/2/19 @ 1:52 PM
152kj
55rpm
48%
15mph
Friday 5/31/19 @ 12:9 AM
✅
265kj
68rpm
51%
19mph