Shake and Bake
Workouts
Saturday 1/15/22 @ 2:38 PM
✅
190kj
52rpm
54%
16mph
Thursday 12/10/20 @ 5:31 PM
176kj
53rpm
52%
16mph
Friday 10/23/20 @ 2:40 AM
✅
72kj
78rpm
42%
17mph
Thursday 1/21/21 @ 10:31 PM
38kj
56rpm
40%
13mph
Monday 9/21/20 @ 3:1 AM
✅
191kj
89rpm
43%
20mph
Tuesday 1/5/21 @ 9:45 PM
118kj
57rpm
50%
16mph
Monday 10/19/20 @ 3:57 AM
✅
74kj
77rpm
37%
15mph
Wednesday 10/28/20 @ 11:12 PM
58kj
66rpm
38%
13mph
Thursday 8/27/20 @ 6:30 PM
✅
424kj
59rpm
54%
17mph
Tuesday 7/21/20 @ 8:42 PM
288kj
51rpm
49%
15mph
Tuesday 6/16/20 @ 3:29 AM
✅
250kj
48rpm
55%
15mph
Saturday 3/14/20 @ 1:58 PM
205kj
47rpm
52%
14mph
Friday 6/12/20 @ 11:14 PM
✅
106kj
52rpm
57%
17mph
Sunday 6/7/20 @ 4:34 PM
62kj
57rpm
43%
14mph
Tuesday 6/9/20 @ 12:11 AM
✅
228kj
50rpm
51%
15mph
Sunday 2/9/20 @ 7:50 PM
185kj
50rpm
47%
14mph
Sunday 6/7/20 @ 2:13 PM
✅
227kj
52rpm
49%
15mph
Thursday 4/2/20 @ 10:20 PM
211kj
46rpm
53%
14mph
Saturday 1/5/19 @ 1:48 AM
✅
151kj
56rpm
47%
14mph
Tuesday 1/1/19 @ 4:59 PM
91kj
55rpm
38%
12mph
Workouts
205
kj
Saturday 3/14/20
185
kj
Sunday 2/9/20