Shake and Bake
Workouts
Thursday 1/17/19 @ 4:3 AM
201kj
61rpm
50%
17mph
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Saturday 10/10/20 @ 3:26 AM
180kj
66rpm
45%
16mph
Monday 9/28/20 @ 11:29 PM
✅
280kj
71rpm
51%
19mph
Tuesday 8/4/20 @ 5:41 PM
170kj
58rpm
48%
16mph
Wednesday 8/5/20 @ 2:9 AM
✅
265kj
74rpm
48%
19mph
Friday 7/24/20 @ 10:0 PM
380kj
53rpm
62%
18mph
Friday 7/24/20 @ 9:57 PM
✅
429kj
75rpm
50%
19mph
Monday 7/20/20 @ 3:25 AM
104kj
50rpm
53%
15mph
Wednesday 7/15/20 @ 4:15 PM
✅
206kj
74rpm
52%
20mph
Thursday 6/25/20 @ 6:28 PM
172kj
59rpm
47%
15mph
Thursday 6/25/20 @ 4:29 PM
✅
265kj
74rpm
48%
19mph
Saturday 5/16/20 @ 1:55 PM
177kj
44rpm
60%
16mph
Saturday 5/16/20 @ 1:54 PM
✅
225kj
67rpm
49%
18mph
Workouts
201
kj
Thursday 1/17/19
170
kj
Tuesday 8/4/20
172
kj
Thursday 6/25/20
177
kj
Saturday 5/16/20