Shake and Bake

Workouts

Thursday 1/27/22 @ 7:38 PM
172kj
61rpm
47%
16mph
30 min 90s Ride
Tunde Oyeneyin
Saturday 2/5/22 @ 12:18 AM
309kj
85rpm
46%
20mph
Tuesday 1/18/22 @ 3:18 AM
99kj
66rpm
41%
15mph
20 min Low Impact Ride
Robin Arzón
Tuesday 1/18/22 @ 11:31 AM
144kj
86rpm
40%
17mph
Friday 1/14/22 @ 5:46 PM
158kj
54rpm
50%
15mph
30 min Pop Ride
Kendall Toole
Thursday 1/13/22 @ 11:18 AM
292kj
81rpm
47%
20mph
Monday 1/10/22 @ 5:19 AM
112kj
71rpm
40%
16mph
20 min Beginner Ride
Kendall Toole
Wednesday 10/20/21 @ 9:24 PM
172kj
77rpm
46%
19mph
Saturday 8/8/20 @ 3:15 AM
183kj
67rpm
45%
16mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 12/22/21 @ 1:48 PM
311kj
84rpm
47%
20mph
Thursday 6/18/20 @ 12:42 AM
146kj
53rpm
48%
15mph
30 min Low Impact Ride
Kendall Toole
Wednesday 8/26/20 @ 9:20 PM
161kj
78rpm
38%
15mph
Friday 7/24/20 @ 10:0 PM
380kj
53rpm
62%
18mph
45 min Hip Hop Ride
Robin Arzón
Friday 7/24/20 @ 9:57 PM
351kj
79rpm
43%
18mph
Monday 1/20/20 @ 5:32 AM
104kj
54rpm
48%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 6/25/20 @ 8:39 PM
161kj
91rpm
40%
18mph
Friday 8/23/19 @ 10:37 PM
191kj
55rpm
52%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 11:34 PM
325kj
85rpm
48%
21mph
Tuesday 1/8/19 @ 5:6 AM
96kj
64rpm
47%
16mph
15 min Tabata Ride
Robin Arzón
Monday 2/18/19 @ 4:56 PM
123kj
67rpm
49%
17mph

Workouts

30 min 90s Ride
Tunde Oyeneyin
172 kj
Thursday 1/27/22
309 kj
Saturday 2/5/22
20 min Low Impact Ride
Robin Arzón
99 kj
Tuesday 1/18/22
144 kj
Tuesday 1/18/22
30 min Pop Ride
Kendall Toole
158 kj
Friday 1/14/22
292 kj
Thursday 1/13/22
20 min Beginner Ride
Kendall Toole
112 kj
Monday 1/10/22
172 kj
Wednesday 10/20/21
30 min Hip Hop Ride
Robin Arzón
183 kj
Saturday 8/8/20
311 kj
Wednesday 12/22/21
30 min Low Impact Ride
Kendall Toole
146 kj
Thursday 6/18/20
161 kj
Wednesday 8/26/20
45 min Hip Hop Ride
Robin Arzón
380 kj
Friday 7/24/20
351 kj
Friday 7/24/20
20 min Low Impact Ride
Robin Arzón
104 kj
Monday 1/20/20
161 kj
Thursday 6/25/20
30 min Lizzo Ride
Robin Arzón
191 kj
Friday 8/23/19
325 kj
Tuesday 8/6/19
15 min Tabata Ride
Robin Arzón
96 kj
Tuesday 1/8/19
123 kj
Monday 2/18/19