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Shake and Bake
azrasmama
Houston, Texas
74 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
7
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
Wednesday 9/23/20 @ 2:11 AM
✅
193
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/29/23 @ 2:39 PM
124
kj
77
rpm
33
%
14
mph
Tuesday 4/12/22 @ 6:32 AM
90
kj
50
rpm
33
%
10
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/6/22 @ 11:5 PM
✅
162
kj
67
rpm
34
%
12
mph
Tuesday 3/29/22 @ 3:58 AM
✅
212
kj
57
rpm
44
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/18/22 @ 3:13 PM
166
kj
69
rpm
31
%
12
mph
Wednesday 1/27/21 @ 4:15 AM
✅
308
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 10:9 AM
140
kj
80
rpm
26
%
12
mph
Sunday 11/22/20 @ 6:23 PM
✅
403
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 9:39 AM
152
kj
72
rpm
27
%
11
mph
Thursday 10/15/20 @ 4:18 AM
✅
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/18/20 @ 4:14 PM
109
kj
75
rpm
26
%
11
mph
Saturday 9/19/20 @ 12:47 PM
✅
325
kj
74
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 11:51 AM
157
kj
76
rpm
27
%
11
mph
Wednesday 9/16/20 @ 10:12 PM
✅
256
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 9:0 AM
112
kj
71
rpm
28
%
11
mph
Wednesday 9/2/20 @ 11:59 PM
✅
246
kj
77
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 9:17 AM
118
kj
77
rpm
27
%
11
mph
Sunday 8/16/20 @ 5:47 PM
✅
82
kj
63
rpm
40
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 12:28 PM
43
kj
81
rpm
23
%
10
mph
Previous Workouts
Next Workouts
azrasmama
Houston, Texas
74 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
7
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Wednesday 9/23/20
124
kj
Saturday 4/29/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
90
kj
Tuesday 4/12/22
✅
162
kj
Wednesday 4/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
212
kj
Tuesday 3/29/22
166
kj
Friday 3/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
308
kj
Wednesday 1/27/21
140
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Sunday 11/22/20
152
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
283
kj
Thursday 10/15/20
109
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Saturday 9/19/20
157
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
256
kj
Wednesday 9/16/20
112
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
246
kj
Wednesday 9/2/20
118
kj
Tuesday 9/1/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
82
kj
Sunday 8/16/20
43
kj
Sunday 6/7/20
Previous Workouts
Next Workouts