Shake and Bake
Workouts
Monday 2/8/21 @ 3:42 AM
✅
560kj
74rpm
45%
18mph
Monday 4/15/19 @ 8:40 PM
483kj
75rpm
41%
17mph
Tuesday 12/1/20 @ 3:36 AM
✅
445kj
76rpm
44%
18mph
Wednesday 11/25/20 @ 11:59 PM
408kj
81rpm
40%
17mph
Wednesday 10/28/20 @ 3:55 AM
189kj
81rpm
39%
16mph
Monday 11/30/20 @ 10:49 PM
✅
200kj
81rpm
40%
17mph
Saturday 10/31/20 @ 2:8 AM
✅
191kj
80rpm
39%
16mph
Friday 4/19/19 @ 1:45 AM
190kj
80rpm
39%
17mph
Monday 9/28/20 @ 3:42 AM
280kj
77rpm
40%
16mph
Thursday 3/28/19 @ 11:44 PM
✅
289kj
80rpm
40%
17mph
Saturday 9/19/20 @ 12:47 PM
325kj
74rpm
39%
15mph
Wednesday 1/22/20 @ 11:59 PM
✅
393kj
74rpm
42%
17mph
Friday 9/18/20 @ 2:59 AM
266kj
81rpm
38%
16mph
Friday 2/14/20 @ 8:41 PM
✅
286kj
73rpm
42%
16mph
Saturday 9/12/20 @ 1:50 AM
174kj
86rpm
36%
16mph
Sunday 4/12/20 @ 7:13 PM
✅
199kj
78rpm
41%
17mph
Monday 9/7/20 @ 2:5 AM
97kj
65rpm
34%
12mph
Friday 8/21/20 @ 6:58 PM
✅
190kj
75rpm
41%
17mph
Tuesday 5/19/20 @ 11:33 PM
102kj
52rpm
49%
15mph
Thursday 5/21/20 @ 3:39 PM
✅
143kj
72rpm
45%
17mph
Workouts
483
kj
Monday 4/15/19
408
kj
Wednesday 11/25/20
189
kj
Wednesday 10/28/20
190
kj
Friday 4/19/19
280
kj
Monday 9/28/20
325
kj
Saturday 9/19/20
266
kj
Friday 9/18/20
174
kj
Saturday 9/12/20