Shake and Bake

Workouts

Tuesday 2/1/22 @ 5:25 AM
104kj
68rpm
41%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/30/22 @ 8:53 PM
✅
104kj
66rpm
42%
15mph
Saturday 1/22/22 @ 5:37 AM
38kj
38rpm
49%
11mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 1/29/22 @ 3:40 AM
✅
69kj
66rpm
48%
17mph
Saturday 10/10/20 @ 3:26 AM
180kj
66rpm
45%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/30/20 @ 1:29 AM
✅
231kj
66rpm
49%
17mph
Wednesday 7/8/20 @ 12:58 AM
144kj
43rpm
56%
14mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 8/5/20 @ 3:27 AM
✅
223kj
54rpm
56%
17mph
Thursday 7/9/20 @ 5:36 PM
123kj
55rpm
44%
14mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/26/20 @ 3:12 PM
✅
244kj
61rpm
54%
18mph
Saturday 2/2/19 @ 1:52 PM
152kj
55rpm
48%
15mph
30 min Hip Hop Ride
Ally Love
Friday 1/18/19 @ 1:55 AM
✅
191kj
63rpm
48%
16mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
104 kj
Tuesday 2/1/22
✅ 104 kj
Sunday 1/30/22
10 min Climb Ride
Tunde Oyeneyin
38 kj
Saturday 1/22/22
✅ 69 kj
Saturday 1/29/22
30 min Hip Hop Ride
Alex Toussaint
180 kj
Saturday 10/10/20
✅ 231 kj
Wednesday 9/30/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
144 kj
Wednesday 7/8/20
✅ 223 kj
Wednesday 8/5/20
30 min Hip Hop Ride
Robin Arzón
123 kj
Thursday 7/9/20
✅ 244 kj
Sunday 7/26/20
30 min Hip Hop Ride
Ally Love
152 kj
Saturday 2/2/19
✅ 191 kj
Friday 1/18/19