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Shake and Bake
azhikerchick
San Tan Valley, AZ
51 🔥
Beat bostonrhonda
VS
bostonrhonda
🌱💚PlantPwr
0
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 12:46 PM
✅
414
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 2/17/21 @ 12:2 PM
307
kj
75
rpm
37
%
15
mph
Saturday 6/13/20 @ 5:51 PM
✅
405
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 3:57 PM
314
kj
77
rpm
38
%
15
mph
Thursday 5/7/20 @ 11:55 PM
✅
181
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 5/27/20 @ 11:28 PM
142
kj
72
rpm
37
%
14
mph
Monday 1/27/20 @ 1:38 PM
✅
266
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 5/22/20 @ 3:30 PM
201
kj
78
rpm
34
%
14
mph
Monday 3/30/20 @ 7:9 PM
✅
375
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 10:32 AM
242
kj
60
rpm
34
%
12
mph
Wednesday 1/29/20 @ 1:56 PM
✅
297
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 10:8 AM
201
kj
85
rpm
32
%
14
mph
Thursday 11/28/19 @ 3:52 PM
✅
304
kj
80
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/28/19 @ 3:55 PM
196
kj
75
rpm
36
%
14
mph
Tuesday 11/26/19 @ 12:51 PM
✅
262
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 10:2 AM
161
kj
82
rpm
30
%
13
mph
Sunday 11/24/19 @ 6:0 PM
✅
246
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/22/19 @ 10:15 AM
142
kj
83
rpm
28
%
12
mph
Tuesday 10/29/19 @ 1:6 AM
✅
259
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 9:1 AM
139
kj
79
rpm
29
%
12
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
51 🔥
Beat bostonrhonda
VS
bostonrhonda
🌱💚PlantPwr
0
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Saturday 2/8/20
307
kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Saturday 6/13/20
314
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
181
kj
Thursday 5/7/20
142
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
266
kj
Monday 1/27/20
201
kj
Friday 5/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Monday 3/30/20
242
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
297
kj
Wednesday 1/29/20
201
kj
Monday 1/27/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
304
kj
Thursday 11/28/19
196
kj
Thursday 11/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
262
kj
Tuesday 11/26/19
161
kj
Tuesday 11/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
246
kj
Sunday 11/24/19
142
kj
Friday 11/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
259
kj
Tuesday 10/29/19
139
kj
Monday 10/28/19
Previous Workouts
Next Workouts