Shake and Bake
VS
Workouts
Saturday 5/9/20 @ 3:59 PM
613kj
82rpm
40%
17mph
Saturday 6/5/21 @ 12:59 PM
✅
1499kj
81rpm
58%
24mph
Saturday 4/11/20 @ 3:59 PM
596kj
80rpm
41%
17mph
Wednesday 3/3/21 @ 10:23 PM
✅
1515kj
77rpm
61%
24mph
Tuesday 9/1/20 @ 2:57 PM
159kj
79rpm
37%
15mph
Thursday 8/13/20 @ 10:19 PM
✅
328kj
80rpm
50%
21mph
Wednesday 5/27/20 @ 8:28 PM
186kj
87rpm
37%
16mph
Saturday 9/19/20 @ 2:59 PM
✅
463kj
70rpm
62%
23mph
Sunday 5/24/20 @ 9:9 PM
229kj
81rpm
43%
18mph
Thursday 10/31/19 @ 1:46 AM
✅
393kj
78rpm
54%
22mph
Thursday 2/6/20 @ 10:51 AM
309kj
75rpm
43%
17mph
Saturday 2/8/20 @ 5:45 PM
✅
759kj
77rpm
60%
24mph
Tuesday 1/14/20 @ 1:26 PM
248kj
80rpm
38%
16mph
Monday 7/8/19 @ 9:51 PM
✅
642kj
76rpm
58%
23mph
Sunday 1/12/20 @ 6:27 PM
171kj
73rpm
48%
19mph
Saturday 10/12/19 @ 1:50 PM
✅
401kj
73rpm
67%
26mph
Sunday 11/10/19 @ 11:15 PM
274kj
81rpm
39%
16mph
Sunday 8/18/19 @ 6:14 PM
✅
663kj
79rpm
56%
23mph
Sunday 9/15/19 @ 8:8 PM
81kj
81rpm
32%
14mph
Wednesday 1/30/19 @ 11:33 PM
✅
139kj
84rpm
40%
17mph
azhikerchick
San Tan Valley, AZ
1
VS
asworthyascap
Nashville, TN
66
🔥
Workouts
613
kj
Saturday 5/9/20
596
kj
Saturday 4/11/20
186
kj
Wednesday 5/27/20
248
kj
Tuesday 1/14/20