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Shake and Bake
azhikerchick
San Tan Valley, AZ
2
Beat acheyassinmass
VS
acheyassinmass
massachusetts#af
35 π₯
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Sunday 1/31/21 @ 8:42 PM
165
kj
82
rpm
37
%
16
mph
30 min 80s Ride
Ben Alldis
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Share
Tuesday 2/2/21 @ 4:52 PM
β
251
kj
83
rpm
44
%
18
mph
Saturday 6/13/20 @ 5:51 PM
405
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/10/20 @ 10:38 AM
β
461
kj
84
rpm
41
%
18
mph
Monday 3/30/20 @ 7:9 PM
375
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 5:29 PM
β
498
kj
79
rpm
45
%
18
mph
Saturday 1/18/20 @ 5:58 PM
392
kj
80
rpm
40
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:52 PM
β
444
kj
81
rpm
41
%
17
mph
Friday 1/3/20 @ 3:42 PM
181
kj
83
rpm
38
%
16
mph
30 min 80s Ride
Sam Yo
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Share
Wednesday 11/27/19 @ 3:21 AM
β
261
kj
82
rpm
44
%
18
mph
Monday 12/2/19 @ 6:31 PM
97
kj
81
rpm
35
%
15
mph
20 min Low Impact Ride
Sam Yo
View Class
Share
Sunday 11/24/19 @ 10:9 PM
β
161
kj
79
rpm
43
%
18
mph
Thursday 11/28/19 @ 3:52 PM
304
kj
80
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Friday 11/29/19 @ 2:58 AM
β
344
kj
76
rpm
44
%
18
mph
Tuesday 11/26/19 @ 12:51 PM
262
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 8:33 PM
β
341
kj
84
rpm
40
%
17
mph
Saturday 11/16/19 @ 5:38 PM
334
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 12:39 PM
β
471
kj
84
rpm
41
%
18
mph
Wednesday 11/20/19 @ 1:20 PM
243
kj
82
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/6/19 @ 8:12 PM
β
348
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
2
Beat acheyassinmass
VS
acheyassinmass
massachusetts#af
35 π₯
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Ben Alldis
View Class
Share
165
kj
Sunday 1/31/21
β
251
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Saturday 6/13/20
β
461
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Monday 3/30/20
β
498
kj
Saturday 3/28/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
392
kj
Saturday 1/18/20
β
444
kj
Saturday 1/18/20
30 min 80s Ride
Sam Yo
View Class
Share
181
kj
Friday 1/3/20
β
261
kj
Wednesday 11/27/19
20 min Low Impact Ride
Sam Yo
View Class
Share
97
kj
Monday 12/2/19
β
161
kj
Sunday 11/24/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
304
kj
Thursday 11/28/19
β
344
kj
Friday 11/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Tuesday 11/26/19
β
341
kj
Monday 11/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Saturday 11/16/19
β
471
kj
Saturday 11/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Wednesday 11/20/19
β
348
kj
Tuesday 8/6/19
Previous Workouts
Next Workouts