Shake and Bake
Workouts
Saturday 4/18/20 @ 3:59 PM
374kj
84rpm
38%
16mph
Sunday 10/3/21 @ 5:55 PM
✅
579kj
84rpm
45%
20mph
Friday 5/1/20 @ 5:38 PM
327kj
83rpm
41%
17mph
Tuesday 5/19/20 @ 10:25 AM
✅
493kj
83rpm
47%
20mph
Sunday 5/10/20 @ 5:52 PM
161kj
84rpm
36%
15mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Sunday 5/3/20 @ 1:57 PM
152kj
73rpm
38%
14mph
Sunday 5/3/20 @ 1:56 PM
✅
274kj
80rpm
46%
19mph
Wednesday 4/15/20 @ 5:0 PM
306kj
85rpm
39%
17mph
Thursday 4/30/20 @ 11:27 AM
✅
446kj
84rpm
45%
19mph
Wednesday 11/13/19 @ 8:42 PM
337kj
84rpm
37%
16mph
Friday 4/17/20 @ 10:35 AM
✅
552kj
82rpm
45%
19mph
Tuesday 3/24/20 @ 11:15 PM
264kj
88rpm
36%
16mph
Tuesday 1/28/20 @ 10:16 AM
✅
401kj
87rpm
42%
19mph
Tuesday 1/28/20 @ 2:34 PM
176kj
74rpm
41%
16mph
Friday 1/24/20 @ 11:41 AM
✅
254kj
72rpm
48%
18mph
Saturday 1/18/20 @ 5:58 PM
392kj
80rpm
40%
17mph
Sunday 1/19/20 @ 2:42 PM
✅
553kj
78rpm
46%
19mph
Sunday 12/1/19 @ 5:45 PM
210kj
85rpm
39%
17mph
Friday 11/8/19 @ 8:34 PM
✅
287kj
82rpm
45%
19mph
Workouts
374
kj
Saturday 4/18/20
152
kj
Sunday 5/3/20
337
kj
Wednesday 11/13/19
264
kj
Tuesday 3/24/20
392
kj
Saturday 1/18/20