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Shake and Bake
azhikerchick
San Tan Valley, AZ
3
Beat according2kelly
VS
according2kelly
Disneyland
64 🔥
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 3:59 PM
613
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 3:33 PM
✅
860
kj
89
rpm
43
%
19
mph
Saturday 4/11/20 @ 3:59 PM
596
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:17 PM
✅
839
kj
88
rpm
43
%
19
mph
Wednesday 5/13/20 @ 4:13 PM
196
kj
80
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 10/14/20 @ 4:6 PM
✅
276
kj
93
rpm
49
%
23
mph
Monday 4/27/20 @ 11:9 PM
294
kj
92
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/28/20 @ 9:41 PM
✅
340
kj
97
rpm
28
%
15
mph
Wednesday 5/27/20 @ 8:28 PM
186
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/22/20 @ 3:44 PM
✅
261
kj
90
rpm
41
%
18
mph
Sunday 2/9/20 @ 9:25 PM
197
kj
84
rpm
39
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Friday 6/19/20 @ 5:49 PM
✅
252
kj
90
rpm
38
%
18
mph
Sunday 5/24/20 @ 9:9 PM
229
kj
81
rpm
43
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Friday 11/1/19 @ 6:30 PM
✅
269
kj
77
rpm
47
%
19
mph
Monday 5/11/20 @ 2:1 PM
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 2:47 PM
✅
390
kj
88
rpm
41
%
18
mph
Saturday 4/4/20 @ 6:0 PM
383
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 4:30 AM
✅
570
kj
92
rpm
42
%
19
mph
Sunday 11/10/19 @ 11:15 PM
274
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 3:19 PM
✅
423
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
3
Beat according2kelly
VS
according2kelly
Disneyland
64 🔥
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
613
kj
Saturday 5/9/20
✅
860
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
596
kj
Saturday 4/11/20
✅
839
kj
Saturday 4/11/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
196
kj
Wednesday 5/13/20
✅
276
kj
Wednesday 10/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Monday 4/27/20
✅
340
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Wednesday 5/27/20
✅
261
kj
Tuesday 9/22/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Sunday 2/9/20
✅
252
kj
Friday 6/19/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
229
kj
Sunday 5/24/20
✅
269
kj
Friday 11/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Monday 5/11/20
✅
390
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Saturday 4/4/20
✅
570
kj
Friday 11/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Sunday 11/10/19
✅
423
kj
Tuesday 11/12/19
Previous Workouts
Next Workouts