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Shake and Bake
azhikerchick
San Tan Valley, AZ
50 🔥
Beat abilyn
VS
abilyn
Connecticut
6
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Tuesday 10/29/19 @ 1:39 PM
✅
178
kj
76
rpm
41
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 4/2/21 @ 12:40 PM
139
kj
68
rpm
39
%
14
mph
Thursday 5/21/20 @ 12:35 AM
✅
195
kj
81
rpm
40
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Saturday 1/2/21 @ 10:15 PM
145
kj
66
rpm
40
%
14
mph
Thursday 5/7/20 @ 11:55 PM
✅
181
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 3/28/20 @ 9:50 PM
147
kj
82
rpm
34
%
15
mph
Thursday 3/19/20 @ 2:23 PM
✅
179
kj
78
rpm
40
%
16
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 5:49 PM
118
kj
66
rpm
37
%
13
mph
Wednesday 3/4/20 @ 1:6 AM
✅
130
kj
83
rpm
39
%
17
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 3/11/20 @ 11:3 PM
85
kj
74
rpm
34
%
14
mph
Sunday 2/9/20 @ 9:25 PM
✅
197
kj
84
rpm
39
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Sunday 3/8/20 @ 2:10 PM
124
kj
70
rpm
32
%
13
mph
Thursday 11/28/19 @ 3:52 PM
✅
304
kj
80
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Tuesday 3/3/20 @ 10:16 PM
188
kj
66
rpm
38
%
14
mph
Wednesday 1/29/20 @ 1:56 PM
✅
297
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/28/20 @ 11:18 PM
192
kj
77
rpm
34
%
14
mph
Wednesday 9/18/19 @ 9:58 PM
75
kj
85
rpm
30
%
13
mph
20 min Low Impact Ride
Steven Little
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Thursday 10/10/19 @ 4:50 PM
✅
85
kj
73
rpm
34
%
14
mph
Thursday 10/3/19 @ 1:58 PM
89
kj
72
rpm
42
%
16
mph
15 min 80s Ride
Jennifer Jacobs
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Tuesday 7/17/18 @ 12:9 PM
✅
96
kj
64
rpm
47
%
16
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
50 🔥
Beat abilyn
VS
abilyn
Connecticut
6
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
178
kj
Tuesday 10/29/19
139
kj
Friday 4/2/21
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
195
kj
Thursday 5/21/20
145
kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
181
kj
Thursday 5/7/20
147
kj
Saturday 3/28/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
179
kj
Thursday 3/19/20
118
kj
Friday 3/20/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
130
kj
Wednesday 3/4/20
85
kj
Wednesday 3/11/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
197
kj
Sunday 2/9/20
124
kj
Sunday 3/8/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
304
kj
Thursday 11/28/19
188
kj
Tuesday 3/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
297
kj
Wednesday 1/29/20
192
kj
Tuesday 1/28/20
20 min Low Impact Ride
Steven Little
View Class
Share
75
kj
Wednesday 9/18/19
✅
85
kj
Thursday 10/10/19
15 min 80s Ride
Jennifer Jacobs
View Class
Share
89
kj
Thursday 10/3/19
✅
96
kj
Tuesday 7/17/18
Previous Workouts
Next Workouts