Shake and Bake
Workouts
Monday 11/7/22 @ 11:55 PM
✅
155kj
74rpm
39%
15mph
Wednesday 11/23/22 @ 2:59 PM
118kj
76rpm
32%
13mph
Wednesday 11/18/20 @ 12:48 AM
152kj
72rpm
39%
15mph
Saturday 4/16/22 @ 12:45 PM
✅
159kj
65rpm
39%
14mph
Thursday 1/28/21 @ 2:54 AM
107kj
78rpm
38%
15mph
Saturday 2/27/21 @ 4:4 PM
✅
119kj
83rpm
38%
16mph
Tuesday 8/25/20 @ 3:58 AM
190kj
79rpm
40%
16mph
Friday 2/5/21 @ 6:7 PM
✅
224kj
82rpm
40%
17mph
Friday 7/31/20 @ 12:11 AM
146kj
72rpm
39%
15mph
Friday 8/28/20 @ 4:43 PM
✅
182kj
71rpm
41%
15mph
Thursday 5/14/20 @ 3:40 AM
111kj
75rpm
40%
15mph
Sunday 6/7/20 @ 2:9 PM
✅
143kj
84rpm
40%
17mph
Friday 4/17/20 @ 2:19 AM
114kj
73rpm
42%
16mph
Wednesday 5/13/20 @ 1:27 PM
✅
142kj
81rpm
41%
17mph
Sunday 2/23/20 @ 4:48 AM
50kj
82rpm
35%
15mph
Thursday 2/13/20 @ 1:26 PM
✅
56kj
85rpm
36%
16mph
Monday 2/17/20 @ 1:10 AM
150kj
71rpm
40%
15mph
Thursday 2/6/20 @ 11:46 PM
✅
194kj
81rpm
40%
17mph
Thursday 2/13/20 @ 3:49 AM
150kj
72rpm
39%
15mph
Friday 2/14/20 @ 12:19 PM
✅
191kj
76rpm
42%
17mph
Workouts
152
kj
Wednesday 11/18/20