Shake and Bake
Workouts
Tuesday 8/25/20 @ 3:58 AM
✅
190kj
79rpm
40%
16mph
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Monday 11/7/22 @ 11:55 PM
✅
155kj
74rpm
39%
15mph
Tuesday 11/8/22 @ 3:31 AM
99kj
76rpm
31%
13mph
Saturday 7/10/21 @ 12:39 AM
✅
175kj
70rpm
43%
16mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Wednesday 6/9/21 @ 2:58 AM
149kj
75rpm
38%
15mph
Tuesday 6/22/21 @ 1:22 PM
✅
205kj
79rpm
41%
17mph
Sunday 1/31/21 @ 6:6 PM
154kj
78rpm
38%
15mph
Thursday 12/3/20 @ 12:30 AM
✅
164kj
84rpm
36%
16mph
Thursday 10/15/20 @ 12:17 AM
38kj
85rpm
30%
13mph
Monday 10/19/20 @ 6:9 PM
✅
43kj
78rpm
35%
14mph
Tuesday 10/13/20 @ 11:28 PM
174kj
72rpm
41%
16mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Friday 6/5/20 @ 4:24 AM
125kj
70rpm
44%
16mph
Tuesday 5/26/20 @ 8:31 PM
✅
146kj
76rpm
44%
17mph
Sunday 2/23/20 @ 4:48 AM
✅
50kj
82rpm
35%
15mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Thursday 2/13/20 @ 3:49 AM
150kj
72rpm
39%
15mph
Wednesday 2/12/20 @ 5:23 PM
✅
191kj
83rpm
39%
16mph