Shake and Bake
Workouts
Saturday 2/8/20 @ 5:44 PM
318kj
82rpm
36%
15mph
Monday 7/27/20 @ 9:31 PM
✅
658kj
85rpm
47%
21mph
Sunday 6/23/19 @ 3:2 PM
274kj
81rpm
35%
14mph
Saturday 11/2/19 @ 4:20 PM
✅
651kj
87rpm
47%
21mph
Thursday 10/15/20 @ 2:49 PM
98kj
59rpm
38%
12mph
Wednesday 10/14/20 @ 11:25 PM
✅
327kj
81rpm
49%
21mph
Saturday 8/3/19 @ 4:37 PM
499kj
83rpm
36%
16mph
Sunday 8/4/19 @ 6:13 PM
✅
893kj
93rpm
42%
20mph
Saturday 9/21/19 @ 4:39 PM
320kj
83rpm
36%
15mph
Sunday 9/22/19 @ 2:45 PM
✅
613kj
87rpm
45%
20mph
Thursday 9/19/19 @ 12:11 PM
149kj
83rpm
35%
15mph
Monday 11/25/19 @ 9:58 PM
✅
310kj
88rpm
45%
20mph
Monday 9/23/19 @ 11:59 AM
247kj
83rpm
35%
15mph
Monday 9/23/19 @ 3:38 PM
✅
501kj
91rpm
45%
21mph
Monday 9/16/19 @ 11:58 AM
236kj
78rpm
37%
15mph
Monday 9/16/19 @ 3:2 PM
✅
483kj
85rpm
47%
20mph
Monday 6/24/19 @ 9:39 PM
32kj
84rpm
28%
12mph
Monday 7/1/19 @ 6:14 PM
✅
63kj
90rpm
38%
17mph
Friday 5/10/19 @ 12:12 PM
136kj
79rpm
34%
14mph
Tuesday 5/14/19 @ 8:56 PM
✅
251kj
92rpm
40%
18mph
Workouts
318
kj
Saturday 2/8/20
274
kj
Sunday 6/23/19
499
kj
Saturday 8/3/19
320
kj
Saturday 9/21/19
149
kj
Thursday 9/19/19