Shake and Bake
Workouts
Monday 11/16/20 @ 2:24 PM
76kj
47rpm
41%
11mph
Wednesday 5/19/21 @ 12:43 PM
✅
260kj
71rpm
49%
19mph
Monday 9/14/20 @ 3:0 PM
96kj
58rpm
38%
12mph
Tuesday 9/15/20 @ 12:52 PM
✅
282kj
72rpm
51%
19mph
Thursday 4/16/20 @ 1:59 PM
81kj
69rpm
38%
14mph
Tuesday 8/18/20 @ 11:1 AM
✅
156kj
72rpm
47%
18mph
Thursday 7/30/20 @ 2:34 PM
75kj
70rpm
35%
13mph
Thursday 8/6/20 @ 1:51 PM
✅
143kj
83rpm
41%
17mph
Friday 6/26/20 @ 9:49 PM
117kj
77rpm
33%
13mph
Sunday 6/28/20 @ 2:6 PM
✅
248kj
85rpm
43%
18mph
Tuesday 4/21/20 @ 1:13 PM
58kj
79rpm
32%
13mph
Sunday 4/12/20 @ 1:41 PM
✅
93kj
87rpm
37%
16mph
Wednesday 4/22/20 @ 1:55 PM
128kj
69rpm
38%
14mph
Thursday 4/23/20 @ 2:20 PM
✅
165kj
77rpm
39%
15mph
Monday 4/6/20 @ 1:10 PM
82kj
53rpm
35%
10mph
Thursday 4/2/20 @ 4:42 PM
✅
122kj
60rpm
37%
12mph
Saturday 12/21/19 @ 10:11 PM
132kj
69rpm
38%
14mph
Wednesday 12/25/19 @ 4:58 PM
✅
199kj
71rpm
42%
16mph
Thursday 11/28/19 @ 12:54 PM
211kj
69rpm
40%
14mph
Thursday 11/28/19 @ 12:55 PM
✅
295kj
78rpm
41%
17mph
Workouts
76
kj
Monday 11/16/20
128
kj
Wednesday 4/22/20
211
kj
Thursday 11/28/19