Shake and Bake
Workouts
Saturday 2/8/20 @ 5:44 PM
✅
318kj
82rpm
36%
15mph
Thursday 7/23/20 @ 5:26 PM
279kj
88rpm
40%
18mph
Saturday 8/3/19 @ 4:37 PM
499kj
83rpm
36%
16mph
Saturday 6/20/20 @ 1:48 PM
✅
669kj
73rpm
44%
17mph
Monday 5/25/20 @ 2:52 PM
114kj
63rpm
39%
13mph
Monday 5/25/20 @ 3:25 PM
✅
253kj
82rpm
44%
18mph
Saturday 9/21/19 @ 4:39 PM
320kj
83rpm
36%
15mph
Sunday 5/17/20 @ 3:37 PM
✅
521kj
87rpm
42%
19mph
Monday 9/23/19 @ 11:59 AM
247kj
83rpm
35%
15mph
Wednesday 9/25/19 @ 8:4 PM
✅
393kj
87rpm
42%
19mph
Monday 6/24/19 @ 9:39 PM
32kj
84rpm
28%
12mph
Sunday 6/30/19 @ 1:19 PM
✅
58kj
95rpm
33%
16mph
Saturday 6/1/19 @ 1:59 PM
308kj
70rpm
40%
15mph
Saturday 6/1/19 @ 2:6 PM
✅
517kj
76rpm
49%
20mph
Saturday 5/4/19 @ 1:49 PM
123kj
76rpm
34%
14mph
Sunday 5/5/19 @ 1:53 PM
✅
264kj
84rpm
44%
19mph
Saturday 3/9/19 @ 2:55 PM
319kj
75rpm
38%
15mph
Sunday 3/10/19 @ 4:28 PM
✅
478kj
84rpm
42%
18mph
Friday 3/8/19 @ 11:54 AM
195kj
71rpm
36%
14mph
Saturday 3/9/19 @ 3:37 PM
✅
376kj
90rpm
41%
18mph
Workouts
279
kj
Thursday 7/23/20
499
kj
Saturday 8/3/19
114
kj
Monday 5/25/20
320
kj
Saturday 9/21/19
319
kj
Saturday 3/9/19
195
kj
Friday 3/8/19