Shake and Bake
Workouts
Tuesday 9/1/20 @ 3:13 PM
78kj
66rpm
38%
13mph
Saturday 1/15/22 @ 8:33 PM
✅
146kj
72rpm
46%
17mph
Friday 8/28/20 @ 4:58 PM
75kj
61rpm
39%
13mph
Sunday 1/31/21 @ 6:13 PM
✅
140kj
78rpm
42%
17mph
Friday 7/3/20 @ 3:50 PM
189kj
69rpm
38%
14mph
Monday 10/5/20 @ 7:59 PM
✅
244kj
74rpm
39%
15mph
Wednesday 8/26/20 @ 3:35 PM
72kj
70rpm
35%
13mph
Sunday 8/30/20 @ 10:59 PM
✅
120kj
81rpm
39%
16mph
Sunday 5/31/20 @ 4:38 PM
131kj
51rpm
56%
16mph
Tuesday 6/9/20 @ 8:38 PM
✅
193kj
64rpm
55%
19mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
Wednesday 4/1/20 @ 1:12 PM
107kj
58rpm
39%
12mph
Monday 3/30/20 @ 4:24 PM
✅
182kj
79rpm
43%
17mph
Saturday 10/26/19 @ 1:59 PM
302kj
70rpm
40%
15mph
Sunday 2/23/20 @ 8:25 PM
✅
435kj
80rpm
42%
17mph
Friday 1/10/20 @ 11:16 PM
130kj
70rpm
38%
14mph
Friday 1/10/20 @ 9:35 PM
✅
159kj
76rpm
38%
15mph
Monday 11/18/19 @ 11:5 PM
74kj
79rpm
32%
13mph
Tuesday 1/7/20 @ 8:49 PM
✅
81kj
78rpm
33%
14mph
Workouts
189
kj
Friday 7/3/20
130
kj
Friday 1/10/20