Shake and Bake

Workouts

Friday 1/15/21 @ 3:32 PM
64kj
62rpm
36%
12mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/12/21 @ 12:47 AM
128kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 10:38 PM
72kj
67rpm
36%
13mph
20 min Pop Ride
Robin Arzón
Saturday 7/18/20 @ 3:21 PM
126kj
76rpm
41%
16mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 4:54 PM
232kj
81rpm
43%
18mph
Saturday 5/2/20 @ 1:57 PM
121kj
64rpm
39%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 9:14 PM
230kj
74rpm
45%
17mph
Saturday 4/25/20 @ 1:57 PM
138kj
68rpm
39%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
224kj
75rpm
43%
17mph
Sunday 7/21/19 @ 3:21 PM
159kj
74rpm
39%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 1:7 AM
222kj
78rpm
43%
17mph
Monday 4/13/20 @ 1:35 PM
71kj
61rpm
38%
13mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 1:17 AM
151kj
79rpm
42%
18mph
Friday 1/10/20 @ 11:16 PM
130kj
70rpm
38%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:29 AM
213kj
78rpm
42%
17mph
Friday 4/5/19 @ 12:38 PM
76kj
72rpm
34%
13mph
20 min Low Impact Ride
Christine D'Ercole
Monday 4/15/19 @ 1:49 AM
128kj
82rpm
39%
16mph

Workouts

20 min Year of Yes Ride
Robin Arzón
64 kj
Friday 1/15/21
128 kj
Tuesday 1/12/21
20 min Pop Ride
Robin Arzón
72 kj
Wednesday 7/15/20
126 kj
Saturday 7/18/20
30 min Lizzo Ride
Robin Arzón
144 kj
Friday 8/16/19
232 kj
Saturday 8/3/19
30 min Together We Ride: Live from Home
Robin Arzón
121 kj
Saturday 5/2/20
230 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
138 kj
Saturday 4/25/20
224 kj
Saturday 4/25/20
30 min The Greatest Showman Ride
Robin Arzón
159 kj
Sunday 7/21/19
222 kj
Thursday 4/16/20
20 min Feel Good Ride
Ally Love
71 kj
Monday 4/13/20
151 kj
Tuesday 4/14/20
30 min Two for One: Groove Ride
Cody & Emma
130 kj
Friday 1/10/20
213 kj
Friday 1/10/20
20 min Low Impact Ride
Christine D'Ercole
76 kj
Friday 4/5/19
128 kj
Monday 4/15/19