Shake and Bake
Workouts
Wednesday 6/17/20 @ 1:11 PM
93kj
56rpm
37%
11mph
Sunday 5/31/20 @ 11:38 PM
✅
250kj
74rpm
46%
18mph
Wednesday 6/3/20 @ 9:59 PM
151kj
70rpm
41%
15mph
Tuesday 6/9/20 @ 10:50 PM
✅
289kj
74rpm
50%
20mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
Saturday 5/9/20 @ 1:56 PM
123kj
65rpm
39%
13mph
Saturday 5/9/20 @ 1:57 PM
✅
312kj
76rpm
50%
20mph
Saturday 5/2/20 @ 1:57 PM
121kj
64rpm
39%
13mph
Saturday 5/2/20 @ 11:14 PM
✅
282kj
75rpm
49%
19mph
Saturday 4/25/20 @ 1:57 PM
138kj
68rpm
39%
14mph
Monday 4/27/20 @ 11:33 PM
✅
268kj
76rpm
47%
19mph
Friday 1/10/20 @ 11:16 PM
130kj
70rpm
38%
14mph
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
Sunday 7/21/19 @ 3:21 PM
159kj
74rpm
39%
15mph
Wednesday 1/2/19 @ 11:37 PM
✅
242kj
73rpm
47%
18mph
Monday 4/1/19 @ 11:57 AM
177kj
58rpm
41%
13mph
Monday 4/1/19 @ 12:14 AM
✅
470kj
71rpm
53%
20mph
Tuesday 3/26/19 @ 10:16 PM
221kj
68rpm
41%
15mph
Sunday 3/24/19 @ 11:32 PM
✅
449kj
73rpm
51%
20mph
Workouts
123
kj
Saturday 5/9/20
121
kj
Saturday 5/2/20
138
kj
Saturday 4/25/20
130
kj
Friday 1/10/20
159
kj
Sunday 7/21/19