Shake and Bake
Workouts
Sunday 4/18/21 @ 5:2 PM
50kj
66rpm
30%
11mph
Saturday 4/3/21 @ 4:33 PM
✅
106kj
80rpm
37%
15mph
Wednesday 9/16/20 @ 2:25 PM
63kj
38rpm
39%
8mph
Saturday 3/27/21 @ 2:18 PM
✅
117kj
58rpm
39%
13mph
Monday 1/18/21 @ 5:59 PM
✅
66kj
68rpm
34%
12mph
Sunday 4/12/20 @ 9:38 PM
54kj
67rpm
39%
14mph
Friday 9/18/20 @ 2:25 PM
55kj
32rpm
38%
7mph
Monday 9/21/20 @ 9:35 PM
✅
92kj
42rpm
37%
8mph
Friday 8/28/20 @ 4:58 PM
75kj
61rpm
39%
13mph
Sunday 8/30/20 @ 11:36 PM
✅
105kj
75rpm
38%
15mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Monday 8/5/19 @ 12:43 AM
✅
231kj
81rpm
43%
18mph
Monday 11/18/19 @ 11:5 PM
✅
74kj
79rpm
32%
13mph
Sunday 4/26/20 @ 8:46 PM
38kj
76rpm
33%
13mph
Sunday 7/21/19 @ 3:21 PM
159kj
74rpm
39%
15mph
Saturday 11/24/18 @ 1:18 AM
✅
187kj
74rpm
42%
16mph
Workouts
63
kj
Wednesday 9/16/20
159
kj
Sunday 7/21/19