Shake and Bake
Workouts
Sunday 12/20/20 @ 5:48 PM
69kj
70rpm
34%
12mph
Friday 12/18/20 @ 10:0 PM
✅
81kj
66rpm
35%
13mph
Thursday 10/15/20 @ 2:49 PM
98kj
59rpm
38%
12mph
Thursday 10/15/20 @ 10:1 PM
✅
158kj
72rpm
39%
15mph
Saturday 1/25/20 @ 3:7 PM
✅
308kj
80rpm
36%
15mph
Saturday 1/25/20 @ 7:59 PM
298kj
77rpm
36%
15mph
Thursday 9/19/19 @ 12:11 PM
149kj
83rpm
35%
15mph
Tuesday 7/14/20 @ 10:13 PM
✅
161kj
79rpm
36%
15mph
Thursday 7/2/20 @ 1:24 PM
95kj
60rpm
37%
12mph
Wednesday 7/1/20 @ 9:59 PM
✅
104kj
44rpm
30%
10mph
Saturday 8/3/19 @ 4:37 PM
499kj
83rpm
36%
16mph
Saturday 6/20/20 @ 5:0 PM
✅
506kj
77rpm
38%
16mph
Thursday 5/14/20 @ 1:31 PM
✅
136kj
59rpm
43%
14mph
Sunday 5/10/20 @ 2:3 PM
133kj
63rpm
41%
14mph
Thursday 11/14/19 @ 11:25 PM
✅
244kj
71rpm
41%
15mph
Thursday 11/14/19 @ 11:22 PM
214kj
67rpm
40%
15mph
Friday 3/8/19 @ 11:54 AM
195kj
71rpm
36%
14mph
Thursday 3/14/19 @ 8:36 PM
✅
233kj
73rpm
38%
15mph
Thursday 1/17/19 @ 11:44 AM
115kj
72rpm
35%
13mph
Tuesday 2/9/16 @ 4:28 PM
✅
171kj
63rpm
45%
15mph
Workouts
298
kj
Saturday 1/25/20
149
kj
Thursday 9/19/19
499
kj
Saturday 8/3/19
133
kj
Sunday 5/10/20
195
kj
Friday 3/8/19
115
kj
Thursday 1/17/19