Shake and Bake
Workouts
Thursday 5/6/21 @ 12:56 PM
58kj
53rpm
39%
12mph
Wednesday 12/30/20 @ 5:16 AM
✅
173kj
78rpm
46%
19mph
Wednesday 12/16/20 @ 2:10 PM
58kj
62rpm
34%
11mph
Thursday 2/18/21 @ 8:37 PM
✅
155kj
75rpm
46%
18mph
Sunday 6/23/19 @ 3:2 PM
274kj
81rpm
35%
14mph
Thursday 10/15/20 @ 1:48 AM
✅
505kj
87rpm
42%
19mph
Friday 8/21/20 @ 3:25 PM
✅
134kj
61rpm
43%
14mph
Saturday 8/22/20 @ 6:12 PM
82kj
67rpm
28%
10mph
Monday 5/25/20 @ 2:52 PM
114kj
63rpm
39%
13mph
Saturday 5/23/20 @ 1:57 PM
✅
272kj
78rpm
47%
19mph
Monday 9/23/19 @ 11:59 AM
247kj
83rpm
35%
15mph
Sunday 9/22/19 @ 2:52 PM
✅
378kj
84rpm
43%
18mph
Monday 9/16/19 @ 11:58 AM
236kj
78rpm
37%
15mph
Tuesday 9/17/19 @ 3:25 PM
✅
366kj
88rpm
40%
18mph
Saturday 8/3/19 @ 4:37 PM
499kj
83rpm
36%
16mph
Saturday 8/3/19 @ 4:44 PM
✅
757kj
83rpm
43%
19mph
Monday 6/24/19 @ 9:39 PM
32kj
84rpm
28%
12mph
Saturday 2/2/19 @ 4:50 PM
✅
45kj
88rpm
32%
14mph
Saturday 5/4/19 @ 1:49 PM
123kj
76rpm
34%
14mph
Sunday 5/5/19 @ 6:40 PM
✅
167kj
77rpm
38%
15mph
Workouts
274
kj
Sunday 6/23/19
114
kj
Monday 5/25/20
499
kj
Saturday 8/3/19