Shake and Bake
Workouts
Thursday 5/21/20 @ 5:45 PM
191kj
59rpm
48%
15mph
Tuesday 7/20/21 @ 7:25 PM
✅
196kj
78rpm
41%
16mph
Friday 3/5/21 @ 11:33 AM
✅
432kj
49rpm
78%
21mph
Monday 3/15/21 @ 11:41 PM
191kj
72rpm
42%
16mph
Thursday 3/18/21 @ 2:19 PM
✅
326kj
52rpm
69%
18mph
Wednesday 3/17/21 @ 11:26 PM
222kj
90rpm
39%
18mph
Wednesday 2/24/21 @ 11:30 AM
✅
303kj
60rpm
59%
19mph
Thursday 3/11/21 @ 3:31 PM
219kj
79rpm
43%
17mph
Saturday 2/13/21 @ 3:32 PM
✅
473kj
59rpm
61%
19mph
Monday 2/22/21 @ 7:2 PM
341kj
78rpm
43%
18mph
Friday 10/2/20 @ 10:51 AM
✅
425kj
65rpm
54%
19mph
Friday 11/27/20 @ 8:19 PM
257kj
72rpm
41%
16mph
Workouts
191
kj
Thursday 5/21/20
191
kj
Monday 3/15/21
222
kj
Wednesday 3/17/21
219
kj
Thursday 3/11/21
341
kj
Monday 2/22/21