Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 4:16 PM
96kj
59rpm
39%
12mph
Tuesday 10/24/23 @ 10:23 PM
✅
269kj
75rpm
48%
19mph
Wednesday 12/14/22 @ 11:58 PM
167kj
44rpm
59%
14mph
Monday 12/19/22 @ 10:58 PM
✅
298kj
79rpm
48%
20mph
Tuesday 8/9/22 @ 12:33 AM
100kj
53rpm
54%
15mph
Monday 8/8/22 @ 10:24 PM
✅
202kj
82rpm
47%
20mph
Tuesday 5/17/22 @ 1:22 AM
151kj
56rpm
52%
15mph
Sunday 5/15/22 @ 1:26 PM
✅
245kj
69rpm
49%
18mph
Monday 12/13/21 @ 12:34 AM
104kj
59rpm
49%
15mph
Wednesday 12/8/21 @ 10:32 PM
✅
158kj
75rpm
45%
18mph
Saturday 11/6/21 @ 12:22 PM
233kj
49rpm
57%
15mph
Wednesday 7/24/19 @ 10:22 PM
✅
633kj
72rpm
61%
23mph
Sunday 10/11/20 @ 3:5 PM
206kj
54rpm
52%
14mph
Thursday 7/4/19 @ 1:59 PM
✅
382kj
75rpm
47%
19mph
Tuesday 9/15/20 @ 11:6 PM
105kj
53rpm
56%
15mph
Friday 9/25/20 @ 11:8 PM
✅
144kj
80rpm
41%
17mph
Wednesday 8/12/20 @ 11:27 PM
157kj
51rpm
57%
15mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Thursday 3/12/20 @ 1:11 AM
125kj
55rpm
48%
14mph
Thursday 3/12/20 @ 11:32 PM
✅
289kj
78rpm
49%
20mph
az_spinnymini
Collegeville, PA #MSwarrior
3
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
95
🔥
Workouts
167
kj
Wednesday 12/14/22
233
kj
Saturday 11/6/21
206
kj
Sunday 10/11/20
125
kj
Thursday 3/12/20