Shake and Bake
Workouts
Tuesday 9/13/22 @ 10:55 PM
124kj
35rpm
57%
11mph
Wednesday 9/14/22 @ 12:5 PM
✅
342kj
87rpm
47%
21mph
Wednesday 7/20/22 @ 11:1 PM
113kj
65rpm
44%
16mph
Friday 7/22/22 @ 6:12 PM
✅
242kj
92rpm
46%
21mph
Thursday 3/31/22 @ 8:24 PM
177kj
71rpm
42%
16mph
Thursday 3/31/22 @ 11:54 AM
✅
228kj
72rpm
46%
18mph
Thursday 3/17/22 @ 7:56 PM
209kj
77rpm
43%
17mph
Saturday 3/26/22 @ 12:7 AM
✅
258kj
80rpm
45%
19mph
Thursday 3/24/22 @ 8:40 PM
155kj
67rpm
49%
18mph
Wednesday 12/29/21 @ 12:4 AM
✅
258kj
102rpm
45%
22mph
Monday 3/21/22 @ 8:13 PM
245kj
73rpm
40%
15mph
Sunday 12/5/21 @ 12:57 PM
✅
559kj
103rpm
44%
22mph
Wednesday 3/2/22 @ 6:26 PM
155kj
77rpm
38%
15mph
Thursday 3/3/22 @ 11:50 AM
✅
254kj
75rpm
46%
19mph
Tuesday 3/8/22 @ 11:43 PM
166kj
73rpm
40%
15mph
Friday 12/10/21 @ 1:0 PM
✅
253kj
81rpm
45%
19mph
Tuesday 2/15/22 @ 8:53 PM
139kj
75rpm
36%
14mph
Tuesday 10/5/21 @ 12:7 AM
✅
314kj
95rpm
43%
20mph
Saturday 2/5/22 @ 4:59 PM
58kj
71rpm
30%
12mph
Tuesday 10/12/21 @ 11:56 PM
✅
244kj
104rpm
42%
22mph
Workouts
124
kj
Tuesday 9/13/22