Shake and Bake
Workouts
Thursday 9/29/22 @ 8:49 PM
✅
243kj
81rpm
44%
18mph
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Saturday 8/27/22 @ 1:10 PM
✅
235kj
75rpm
46%
18mph
Sunday 5/8/22 @ 7:45 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 8:39 PM
✅
277kj
80rpm
47%
19mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 6:10 PM
✅
355kj
75rpm
45%
18mph
Tuesday 12/31/19 @ 5:16 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 9:24 PM
✅
432kj
80rpm
47%
19mph
Thursday 11/28/19 @ 1:9 PM
257kj
80rpm
42%
17mph
Friday 10/2/20 @ 4:44 PM
✅
421kj
79rpm
46%
19mph
Thursday 5/21/20 @ 10:27 PM
305kj
71rpm
41%
15mph
Wednesday 5/20/20 @ 6:40 PM
✅
412kj
78rpm
47%
19mph
Wednesday 9/11/19 @ 7:18 AM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 9:17 PM
✅
286kj
86rpm
45%
19mph
Thursday 1/30/20 @ 8:25 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 9:53 PM
✅
299kj
78rpm
49%
20mph
Thursday 5/14/20 @ 1:2 AM
196kj
60rpm
44%
15mph
Sunday 4/5/20 @ 2:0 PM
✅
267kj
79rpm
46%
19mph
Friday 12/27/19 @ 7:56 PM
kj
rpm
%
0mph
Workouts
257
kj
Thursday 11/28/19