Shake and Bake
Workouts
Sunday 2/21/21 @ 6:10 PM
355kj
75rpm
45%
18mph
Saturday 1/4/20 @ 12:57 AM
✅
462kj
79rpm
48%
20mph
Monday 12/21/20 @ 6:45 PM
385kj
82rpm
44%
19mph
Friday 4/3/20 @ 12:35 AM
✅
511kj
78rpm
51%
21mph
Wednesday 11/25/20 @ 9:24 PM
432kj
80rpm
47%
19mph
Thursday 11/28/19 @ 12:55 PM
✅
501kj
70rpm
55%
21mph
Friday 10/2/20 @ 4:44 PM
421kj
79rpm
46%
19mph
Thursday 5/21/20 @ 10:24 PM
✅
642kj
77rpm
57%
23mph
Thursday 8/13/20 @ 7:47 PM
342kj
81rpm
43%
18mph
Thursday 9/5/19 @ 10:31 PM
✅
581kj
75rpm
56%
22mph
Thursday 1/16/20 @ 8:35 PM
401kj
79rpm
47%
19mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Monday 12/10/18 @ 9:28 PM
376kj
74rpm
47%
18mph
Sunday 12/25/16 @ 4:35 PM
✅
553kj
69rpm
57%
21mph
Thursday 11/22/18 @ 3:27 PM
408kj
85rpm
44%
19mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Thursday 6/14/18 @ 6:48 PM
257kj
82rpm
44%
18mph
Wednesday 6/6/18 @ 12:24 AM
✅
376kj
75rpm
55%
22mph
Thursday 4/5/18 @ 1:32 PM
245kj
84rpm
36%
16mph
Friday 4/6/18 @ 10:34 PM
✅
537kj
81rpm
51%
21mph
Workouts
432
kj
Wednesday 11/25/20
401
kj
Thursday 1/16/20
245
kj
Thursday 4/5/18