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Shake and Bake
ayyitspayge
Greenport, Long Island
47 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
13
Beat ayyitspayge
Workouts
Previous Workouts
Next Workouts
Saturday 1/22/22 @ 7:29 PM
373
kj
75
rpm
47
%
18
mph
45 min Pop Ride
Cody Rigsby
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Share
Wednesday 12/30/20 @ 4:25 PM
✅
402
kj
75
rpm
49
%
19
mph
Friday 12/31/21 @ 5:50 PM
239
kj
79
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 10/5/20 @ 7:29 PM
✅
251
kj
76
rpm
46
%
18
mph
Wednesday 11/24/21 @ 7:22 PM
✅
153
kj
85
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 7/7/20 @ 1:12 PM
151
kj
89
rpm
40
%
18
mph
Thursday 4/8/21 @ 8:53 PM
✅
259
kj
83
rpm
45
%
19
mph
30 min Pop Ride
Tunde Oyeneyin
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Tuesday 12/15/20 @ 11:30 PM
239
kj
79
rpm
44
%
18
mph
Wednesday 2/24/21 @ 10:30 PM
✅
176
kj
85
rpm
43
%
19
mph
20 min WHM Celebration Ride
Denis Morton
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Saturday 4/25/20 @ 3:12 PM
143
kj
72
rpm
45
%
17
mph
Sunday 1/24/21 @ 4:55 PM
✅
274
kj
83
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 10/17/20 @ 4:5 PM
247
kj
72
rpm
47
%
18
mph
Tuesday 1/5/21 @ 12:44 AM
✅
154
kj
87
rpm
40
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Saturday 12/26/20 @ 8:11 PM
125
kj
80
rpm
40
%
16
mph
Saturday 8/22/20 @ 6:22 PM
✅
262
kj
81
rpm
45
%
19
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Share
Monday 4/27/20 @ 6:8 PM
231
kj
77
rpm
44
%
18
mph
Wednesday 10/30/19 @ 10:45 PM
✅
190
kj
75
rpm
48
%
19
mph
20 min UK Celebration Ride
Leanne Hainsby
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Share
Friday 4/17/20 @ 3:29 PM
189
kj
69
rpm
51
%
19
mph
Thursday 1/16/20 @ 8:35 PM
✅
401
kj
79
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 4/11/20 @ 2:59 PM
394
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
ayyitspayge
Greenport, Long Island
47 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
13
Beat ayyitspayge
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Cody Rigsby
View Class
Share
373
kj
Saturday 1/22/22
✅
402
kj
Wednesday 12/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
239
kj
Friday 12/31/21
✅
251
kj
Monday 10/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
153
kj
Wednesday 11/24/21
151
kj
Tuesday 7/7/20
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
259
kj
Thursday 4/8/21
239
kj
Tuesday 12/15/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
176
kj
Wednesday 2/24/21
143
kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
274
kj
Sunday 1/24/21
247
kj
Saturday 10/17/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
154
kj
Tuesday 1/5/21
125
kj
Saturday 12/26/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
262
kj
Saturday 8/22/20
231
kj
Monday 4/27/20
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
✅
190
kj
Wednesday 10/30/19
189
kj
Friday 4/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
401
kj
Thursday 1/16/20
394
kj
Saturday 4/11/20
Previous Workouts
Next Workouts