Shake and Bake

Workouts

Thursday 9/19/19 @ 7:28 PM
✅
230kj
75rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/27/23 @ 2:3 PM
147kj
73rpm
38%
15mph
Friday 8/19/22 @ 6:36 PM
✅
258kj
79rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 7/4/21 @ 1:51 PM
237kj
80rpm
43%
18mph
Friday 4/16/21 @ 8:39 PM
✅
277kj
80rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Saturday 9/19/20 @ 1:32 PM
198kj
82rpm
40%
17mph
Tuesday 11/24/20 @ 10:46 PM
✅
268kj
84rpm
45%
19mph
30 min Together We Ride
Robin Arzón
Thursday 4/9/20 @ 1:47 PM
252kj
88rpm
42%
18mph
Friday 8/28/20 @ 9:6 PM
272kj
78rpm
47%
19mph
30 min Coldplay Ride
Emma Lovewell
Sunday 4/26/20 @ 7:33 PM
✅
289kj
79rpm
47%
19mph
Thursday 2/13/20 @ 12:39 AM
103kj
72rpm
53%
20mph
10 min Climb Ride
Robin Arzón
Thursday 7/30/20 @ 2:41 PM
✅
150kj
87rpm
53%
23mph
Thursday 6/25/20 @ 9:53 PM
299kj
78rpm
49%
20mph
30 min Hip Hop Ride
Kendall Toole
Friday 2/21/20 @ 2:43 AM
✅
324kj
57rpm
64%
21mph
Saturday 3/28/20 @ 3:43 PM
142kj
86rpm
39%
17mph
20 min Low Impact Ride
Jess King
Saturday 4/18/20 @ 1:35 PM
✅
171kj
86rpm
42%
19mph
Sunday 2/16/20 @ 2:57 PM
✅
511kj
75rpm
47%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/13/18 @ 2:27 PM
416kj
79rpm
41%
17mph
Wednesday 1/3/18 @ 10:39 PM
208kj
82rpm
40%
17mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 6/13/18 @ 9:15 PM
✅
258kj
84rpm
43%
19mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 230 kj
Thursday 9/19/19
147 kj
Saturday 5/27/23
30 min Pop Ride
Cody Rigsby
✅ 258 kj
Friday 8/19/22
237 kj
Sunday 7/4/21
30 min Together We Ride
Robin Arzón
✅ 277 kj
Friday 4/16/21
198 kj
Saturday 9/19/20
30 min Together We Ride
Robin Arzón
✅ 268 kj
Tuesday 11/24/20
252 kj
Thursday 4/9/20
30 min Coldplay Ride
Emma Lovewell
272 kj
Friday 8/28/20
✅ 289 kj
Sunday 4/26/20
10 min Climb Ride
Robin Arzón
103 kj
Thursday 2/13/20
✅ 150 kj
Thursday 7/30/20
30 min Hip Hop Ride
Kendall Toole
299 kj
Thursday 6/25/20
✅ 324 kj
Friday 2/21/20
20 min Low Impact Ride
Jess King
142 kj
Saturday 3/28/20
✅ 171 kj
Saturday 4/18/20
60 min Epic Sing Along Ride
Jenn Sherman
✅ 511 kj
Sunday 2/16/20
416 kj
Sunday 5/13/18
30 min Power Zone Ride
Matt Wilpers
208 kj
Wednesday 1/3/18
✅ 258 kj
Wednesday 6/13/18