Shake and Bake

Workouts

Monday 5/24/21 @ 9:46 PM
✅
295kj
84rpm
45%
20mph
30 min 2000s Ride
Kendall Toole
Thursday 1/21/21 @ 9:57 PM
234kj
80rpm
43%
18mph
Tuesday 12/22/20 @ 11:16 PM
✅
268kj
84rpm
44%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 10:9 PM
223kj
80rpm
43%
17mph
Tuesday 5/19/20 @ 5:6 PM
✅
269kj
80rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:23 AM
217kj
74rpm
44%
17mph
Sunday 2/2/20 @ 2:28 PM
271kj
75rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph

Workouts

30 min 2000s Ride
Kendall Toole
✅ 295 kj
Monday 5/24/21
234 kj
Thursday 1/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 268 kj
Tuesday 12/22/20
223 kj
Tuesday 12/22/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 269 kj
Tuesday 5/19/20
217 kj
Friday 1/10/20
30 min XOXO, Cody
Cody Rigsby
271 kj
Sunday 2/2/20
✅ 288 kj
Sunday 2/2/20