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Shake and Bake
ayesharn
Brooklyn>Newark>FL
48 🔥
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
0
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 7:40 PM
✅
433
kj
78
rpm
56
%
23
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Tuesday 10/20/20 @ 11:47 PM
216
kj
74
rpm
44
%
17
mph
Monday 8/8/22 @ 11:2 AM
✅
268
kj
67
rpm
60
%
22
mph
20 min Afrobeats Ride
Cliff Dwenger
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Thursday 8/11/22 @ 12:49 PM
79
kj
65
rpm
37
%
13
mph
Monday 6/20/22 @ 11:34 PM
✅
544
kj
61
rpm
61
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 4/12/20 @ 10:32 PM
285
kj
75
rpm
42
%
16
mph
Friday 1/7/22 @ 4:0 AM
✅
313
kj
73
rpm
61
%
23
mph
20 min Dancehall Ride
Cliff Dwenger
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Monday 1/3/22 @ 12:23 AM
128
kj
75
rpm
41
%
16
mph
Tuesday 10/19/21 @ 5:30 PM
✅
413
kj
68
rpm
60
%
22
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Wednesday 10/20/21 @ 10:8 PM
175
kj
71
rpm
41
%
16
mph
Saturday 11/14/20 @ 5:51 PM
✅
418
kj
81
rpm
54
%
23
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:30 AM
241
kj
77
rpm
44
%
18
mph
Thursday 8/12/21 @ 9:39 PM
✅
416
kj
70
rpm
59
%
22
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 8/18/21 @ 12:30 PM
176
kj
72
rpm
41
%
16
mph
Friday 2/5/21 @ 9:36 PM
✅
458
kj
82
rpm
56
%
23
mph
30 min Outkast Ride
Denis Morton
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Sunday 1/10/21 @ 2:30 PM
161
kj
81
rpm
37
%
15
mph
Saturday 1/23/21 @ 6:57 PM
✅
301
kj
81
rpm
56
%
23
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Monday 1/4/21 @ 10:48 PM
60
kj
59
rpm
35
%
12
mph
Sunday 11/29/20 @ 4:58 PM
✅
442
kj
81
rpm
56
%
23
mph
30 min Sundays with Love
Ally Love
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Share
Monday 11/30/20 @ 2:37 PM
154
kj
65
rpm
42
%
15
mph
Previous Workouts
Next Workouts
ayesharn
Brooklyn>Newark>FL
48 🔥
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
0
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
433
kj
Saturday 2/13/21
216
kj
Tuesday 10/20/20
20 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
268
kj
Monday 8/8/22
79
kj
Thursday 8/11/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
544
kj
Monday 6/20/22
285
kj
Sunday 4/12/20
20 min Dancehall Ride
Cliff Dwenger
View Class
Share
✅
313
kj
Friday 1/7/22
128
kj
Monday 1/3/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
413
kj
Tuesday 10/19/21
175
kj
Wednesday 10/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
418
kj
Saturday 11/14/20
241
kj
Tuesday 11/10/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
416
kj
Thursday 8/12/21
176
kj
Wednesday 8/18/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
458
kj
Friday 2/5/21
161
kj
Sunday 1/10/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
301
kj
Saturday 1/23/21
60
kj
Monday 1/4/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
442
kj
Sunday 11/29/20
154
kj
Monday 11/30/20
Previous Workouts
Next Workouts