Shake and Bake
Workouts
Thursday 12/28/23 @ 6:11 PM
✅
212kj
71rpm
58%
22mph
Thursday 12/2/21 @ 12:46 AM
47kj
69rpm
33%
12mph
Thursday 1/26/23 @ 1:24 PM
✅
217kj
67rpm
62%
23mph
Thursday 3/23/23 @ 11:41 PM
36kj
66rpm
30%
11mph
Monday 1/24/22 @ 11:52 PM
✅
251kj
62rpm
62%
21mph
Wednesday 2/23/22 @ 1:26 AM
55kj
70rpm
30%
11mph
Saturday 6/19/21 @ 1:11 PM
✅
301kj
78rpm
56%
23mph
Saturday 6/19/21 @ 1:41 AM
61kj
68rpm
32%
12mph
Saturday 3/20/21 @ 3:23 PM
✅
145kj
79rpm
56%
23mph
Sunday 2/21/21 @ 12:23 AM
30kj
80rpm
28%
12mph
Wednesday 3/17/21 @ 11:29 PM
✅
551kj
85rpm
58%
25mph
Friday 3/19/21 @ 11:30 PM
98kj
73rpm
31%
12mph
Friday 3/5/21 @ 12:29 AM
✅
456kj
78rpm
57%
23mph
Monday 3/8/21 @ 12:8 AM
98kj
69rpm
33%
12mph
Sunday 3/7/21 @ 11:17 PM
✅
485kj
78rpm
59%
23mph
Sunday 2/21/21 @ 11:21 PM
98kj
68rpm
33%
12mph
Thursday 2/4/21 @ 12:32 AM
✅
266kj
75rpm
57%
23mph
Tuesday 2/9/21 @ 12:37 AM
92kj
68rpm
32%
12mph
Saturday 12/26/20 @ 6:38 PM
✅
225kj
77rpm
52%
21mph
Wednesday 12/23/20 @ 10:18 PM
50kj
73rpm
28%
11mph
Workouts
47
kj
Thursday 12/2/21
98
kj
Friday 3/19/21
98
kj
Monday 3/8/21
50
kj
Wednesday 12/23/20