Shake and Bake

Workouts

Saturday 8/5/23 @ 5:59 PM
✅
407kj
68rpm
58%
22mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/5/23 @ 5:40 PM
243kj
82rpm
42%
18mph
Saturday 6/10/23 @ 7:25 PM
108kj
57rpm
62%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/10/23 @ 7:6 PM
✅
225kj
78rpm
43%
18mph
Tuesday 9/27/22 @ 10:32 PM
✅
416kj
64rpm
63%
22mph
30 min Feel Good Ride
Ally Love
Sunday 9/25/22 @ 6:42 PM
203kj
73rpm
43%
17mph
Monday 6/20/22 @ 11:34 PM
✅
544kj
61rpm
61%
21mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 6/18/20 @ 12:0 AM
401kj
74rpm
48%
19mph
Thursday 1/14/21 @ 8:30 PM
447kj
84rpm
54%
23mph
30 min HIIT Ride
Alex Toussaint
Thursday 1/14/21 @ 8:28 PM
✅
513kj
70rpm
65%
24mph
Saturday 11/14/20 @ 5:51 PM
418kj
81rpm
54%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
449kj
62rpm
66%
23mph
Tuesday 4/13/21 @ 11:5 PM
✅
1004kj
77rpm
60%
24mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 11/29/20 @ 5:2 PM
819kj
68rpm
61%
22mph
Friday 4/9/21 @ 1:0 PM
410kj
73rpm
59%
23mph
30 min Dancehall Ride
Hannah Frankson
Friday 4/9/21 @ 12:57 PM
✅
419kj
81rpm
54%
23mph
Friday 2/5/21 @ 9:36 PM
✅
458kj
82rpm
56%
23mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:28 AM
451kj
71rpm
61%
23mph
Thursday 8/20/20 @ 2:37 PM
374kj
79rpm
45%
18mph
45 min BHM: Live DJ Ride
Robin Arzón
Friday 2/28/20 @ 10:55 PM
✅
526kj
74rpm
54%
21mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 407 kj
Saturday 8/5/23
243 kj
Saturday 8/5/23
30 min Club Bangers Ride
Alex Toussaint
108 kj
Saturday 6/10/23
✅ 225 kj
Saturday 6/10/23
30 min Feel Good Ride
Ally Love
✅ 416 kj
Tuesday 9/27/22
203 kj
Sunday 9/25/22
45 min Club Bangers Ride
Alex Toussaint
✅ 544 kj
Monday 6/20/22
401 kj
Thursday 6/18/20
30 min HIIT Ride
Alex Toussaint
447 kj
Thursday 1/14/21
✅ 513 kj
Thursday 1/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
418 kj
Saturday 11/14/20
✅ 449 kj
Tuesday 11/10/20
60 min Hip Hop Ride
Alex Toussaint
✅ 1004 kj
Tuesday 4/13/21
819 kj
Sunday 11/29/20
30 min Dancehall Ride
Hannah Frankson
410 kj
Friday 4/9/21
✅ 419 kj
Friday 4/9/21
30 min Outkast Ride
Denis Morton
✅ 458 kj
Friday 2/5/21
451 kj
Thursday 12/3/20
45 min BHM: Live DJ Ride
Robin Arzón
374 kj
Thursday 8/20/20
✅ 526 kj
Friday 2/28/20