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Shake and Bake
ayesharn
Brooklyn>Newark>FL
36 🔥
Beat amtannis
VS
amtannis
#BGM NY 🇻🇨 #BPR
20
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
Sunday 12/10/23 @ 4:0 PM
✅
359
kj
63
rpm
60
%
21
mph
30 min Afrobeats Ride
Cliff Dwenger
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Share
Monday 12/11/23 @ 4:25 AM
304
kj
72
rpm
51
%
20
mph
Saturday 9/24/22 @ 1:10 PM
✅
400
kj
68
rpm
60
%
22
mph
30 min Caribbean Ride
Hannah Frankson
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Share
Saturday 10/29/22 @ 6:43 PM
287
kj
80
rpm
46
%
19
mph
Sunday 3/20/22 @ 6:53 PM
✅
288
kj
69
rpm
61
%
23
mph
20 min Caribbean Music Ride
Mayla Wedekind
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Saturday 4/9/22 @ 2:45 PM
242
kj
83
rpm
50
%
21
mph
Thursday 1/14/21 @ 8:30 PM
✅
447
kj
84
rpm
54
%
23
mph
30 min HIIT Ride
Alex Toussaint
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Thursday 1/14/21 @ 8:29 PM
356
kj
83
rpm
50
%
21
mph
Saturday 11/14/20 @ 5:51 PM
✅
418
kj
81
rpm
54
%
23
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 12:30 AM
388
kj
76
rpm
55
%
22
mph
Tuesday 2/16/21 @ 12:30 AM
✅
454
kj
83
rpm
55
%
23
mph
30 min BHM Celebration Ride
Alex Toussaint
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Share
Tuesday 2/16/21 @ 12:26 AM
356
kj
86
rpm
49
%
21
mph
Thursday 10/1/20 @ 6:10 PM
246
kj
78
rpm
53
%
21
mph
20 min Hip Hop Ride
Kendall Toole
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Saturday 8/1/20 @ 3:27 AM
✅
264
kj
85
rpm
51
%
22
mph
Friday 8/21/20 @ 4:24 AM
181
kj
83
rpm
45
%
19
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Share
Saturday 8/22/20 @ 5:4 PM
✅
232
kj
86
rpm
48
%
21
mph
Monday 8/17/20 @ 2:35 AM
352
kj
75
rpm
45
%
18
mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 5/12/20 @ 10:30 PM
✅
503
kj
83
rpm
48
%
21
mph
Friday 8/14/20 @ 11:8 PM
396
kj
79
rpm
46
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 4/28/20 @ 10:30 PM
✅
514
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
ayesharn
Brooklyn>Newark>FL
36 🔥
Beat amtannis
VS
amtannis
#BGM NY 🇻🇨 #BPR
20
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
359
kj
Sunday 12/10/23
304
kj
Monday 12/11/23
30 min Caribbean Ride
Hannah Frankson
View Class
Share
✅
400
kj
Saturday 9/24/22
287
kj
Saturday 10/29/22
20 min Caribbean Music Ride
Mayla Wedekind
View Class
Share
✅
288
kj
Sunday 3/20/22
242
kj
Saturday 4/9/22
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
447
kj
Thursday 1/14/21
356
kj
Thursday 1/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
418
kj
Saturday 11/14/20
388
kj
Tuesday 11/10/20
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
✅
454
kj
Tuesday 2/16/21
356
kj
Tuesday 2/16/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
246
kj
Thursday 10/1/20
✅
264
kj
Saturday 8/1/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
181
kj
Friday 8/21/20
✅
232
kj
Saturday 8/22/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
352
kj
Monday 8/17/20
✅
503
kj
Tuesday 5/12/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
396
kj
Friday 8/14/20
✅
514
kj
Tuesday 4/28/20
Previous Workouts
Next Workouts